| June 2024 |
| Thu 6th: |
925 *
|
34%
|
fat: 24.62g |
| |
protein: 41.77g |
| |
carbs: 146.64g |
|
-
|
-
|
| Wed 5th: |
1426 *
|
53%
|
fat: 43.60g |
| |
protein: 59.43g |
| |
carbs: 212.00g |
|
-
|
-
|
| Tue 4th: |
1611 *
|
60%
|
fat: 51.72g |
| |
protein: 59.08g |
| |
carbs: 235.19g |
|
-
|
-
|
| Mon 3rd: |
1435 *
|
53%
|
fat: 41.56g |
| |
protein: 59.60g |
| |
carbs: 221.51g |
|
-
|
-
|
| Sun 2nd: |
1814 *
|
67%
|
fat: 72.53g |
| |
protein: 78.70g |
| |
carbs: 221.85g |
|
-
|
-
|
| Sat 1st: |
1447 *
|
54%
|
fat: 38.40g |
| |
protein: 61.83g |
| |
carbs: 229.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1378 *
|
51%
|
fat: 37.08g |
| |
protein: 50.76g |
| |
carbs: 218.57g |
|
-
|
-
|
| Thu 30th: |
1488 *
|
55%
|
fat: 42.27g |
| |
protein: 61.16g |
| |
carbs: 227.46g |
|
-
|
-
|
| Wed 29th: |
1385 *
|
51%
|
fat: 36.76g |
| |
protein: 70.86g |
| |
carbs: 209.56g |
|
-
|
-
|
| Tue 28th: |
1400 *
|
52%
|
fat: 37.63g |
| |
protein: 59.79g |
| |
carbs: 217.98g |
|
-
|
-
|
| Mon 27th: |
1736 *
|
64%
|
fat: 48.45g |
| |
protein: 76.73g |
| |
carbs: 264.00g |
|
-
|
-
|
| Sun 26th: |
2013 *
|
75%
|
fat: 77.87g |
| |
protein: 65.13g |
| |
carbs: 285.87g |
|
-
|
-
|
| Sat 25th: |
1300 *
|
48%
|
fat: 38.16g |
| |
protein: 51.92g |
| |
carbs: 196.22g |
|
-
|
-
|
| Fri 24th: |
1476 *
|
55%
|
fat: 38.52g |
| |
protein: 61.01g |
| |
carbs: 228.16g |
|
-
|
-
|
| Thu 23rd: |
2606 *
|
97%
|
fat: 81.26g |
| |
protein: 84.33g |
| |
carbs: 405.01g |
|
-
|
-
|
| Wed 22nd: |
2851 *
|
106%
|
fat: 114.48g |
| |
protein: 101.16g |
| |
carbs: 387.93g |
|
-
|
-
|
| Tue 21st: |
1916 *
|
71%
|
fat: 79.54g |
| |
protein: 75.17g |
| |
carbs: 231.19g |
|
-
|
-
|
| Mon 20th: |
1381 *
|
51%
|
fat: 42.30g |
| |
protein: 58.61g |
| |
carbs: 196.52g |
|
-
|
-
|
| Sun 19th: |
1930 *
|
71%
|
fat: 53.17g |
| |
protein: 68.87g |
| |
carbs: 302.95g |
|
-
|
-
|
| Sat 18th: |
1903 *
|
70%
|
fat: 64.10g |
| |
protein: 42.68g |
| |
carbs: 301.46g |
|
-
|
-
|
