hey_ayyygirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 24th: 1379 * 89%
fat: 31.96g
|
protein: 43.07g
|
carbs: 245.96g
- -
May 2023
Thu 11th: 1151 * 74%
fat: 32.51g
|
protein: 75.91g
|
carbs: 135.26g
- -
April 2023
Sun 2nd: 1345 * 87%
fat: 85.86g
|
protein: 73.65g
|
carbs: 82.81g
- -
Sat 1st: 1648 * 106%
fat: 50.28g
|
protein: 107.34g
|
carbs: 211.85g
- -
March 2023
Thu 30th: 951 * 61%
fat: 38.03g
|
protein: 44.67g
|
carbs: 114.13g
- -
Wed 22nd: 1844 * 119%
fat: 44.19g
|
protein: 139.52g
|
carbs: 228.98g
- -
Tue 21st: 2040 * 132%
fat: 86.12g
|
protein: 126.94g
|
carbs: 187.84g
- -
Mon 20th: 3103 * 200%
fat: 149.46g
|
protein: 100.12g
|
carbs: 337.36g
- -
February 2023
Sun 19th: 469 * 30%
fat: 24.07g
|
protein: 25.34g
|
carbs: 42.68g
- -
December 2021
Thu 16th: 2413 * 156%
fat: 88.18g
|
protein: 90.44g
|
carbs: 320.70g
- -
Tue 14th: 806 * 52%
fat: 28.87g
|
protein: 38.27g
|
carbs: 114.01g
- -
Mon 13th: 2407 * 155%
fat: 92.43g
|
protein: 165.89g
|
carbs: 217.38g
- -
Fri 10th: 568 * 37%
fat: 15.34g
|
protein: 17.37g
|
carbs: 94.29g
- -
Thu 9th: 1520 * 98%
fat: 66.63g
|
protein: 66.99g
|
carbs: 167.45g
- -
Wed 8th: 721 * 47%
fat: 16.46g
|
protein: 31.66g
|
carbs: 116.36g
- -
Tue 7th: 1892 * 122%
fat: 52.00g
|
protein: 145.63g
|
carbs: 202.37g
- -
Mon 6th: 833 * 54%
fat: 18.77g
|
protein: 31.30g
|
carbs: 139.23g
- -
Sun 5th: 1157 * 75%
fat: 33.48g
|
protein: 30.03g
|
carbs: 189.94g
- -
Sat 4th: 483 * 31%
fat: 21.00g
|
protein: 18.90g
|
carbs: 53.20g
- -
Fri 3rd: 4505 * 291%
fat: 171.60g
|
protein: 160.68g
|
carbs: 590.11g
- -

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