| December 2023 |
| Sat 23rd: |
23 *
|
1%
|
fat: 0.86g |
| |
protein: 3.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
435 *
|
27%
|
fat: 21.76g |
| |
protein: 25.64g |
| |
carbs: 66.82g |
|
-
|
-
|
| Wed 9th: |
730 *
|
46%
|
fat: 25.40g |
| |
protein: 35.37g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1149 *
|
72%
|
fat: 18.68g |
| |
protein: 42.84g |
| |
carbs: 202.73g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
763 *
|
48%
|
fat: 32.77g |
| |
protein: 42.04g |
| |
carbs: 77.58g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
886 *
|
56%
|
fat: 27.30g |
| |
protein: 49.01g |
| |
carbs: 112.77g |
|
-
|
-
|
| Wed 1st: |
1602 *
|
101%
|
fat: 68.89g |
| |
protein: 104.36g |
| |
carbs: 136.82g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1185 *
|
75%
|
fat: 56.00g |
| |
protein: 113.76g |
| |
carbs: 58.83g |
|
1657*
|
 472
|
| Mon 30th: |
788 *
|
50%
|
fat: 44.84g |
| |
protein: 38.83g |
| |
carbs: 59.17g |
|
-
|
-
|
| Sun 29th: |
1969 *
|
124%
|
fat: 129.19g |
| |
protein: 155.61g |
| |
carbs: 41.09g |
|
-
|
-
|
| Sat 28th: |
1102 *
|
69%
|
fat: 28.93g |
| |
protein: 65.10g |
| |
carbs: 66.19g |
|
-
|
-
|
| Fri 27th: |
918 *
|
58%
|
fat: 24.37g |
| |
protein: 31.51g |
| |
carbs: 144.60g |
|
-
|
-
|
| Wed 25th: |
371 *
|
23%
|
fat: 13.55g |
| |
protein: 24.11g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sun 22nd: |
465 *
|
29%
|
fat: 15.85g |
| |
protein: 21.22g |
| |
carbs: 65.23g |
|
-
|
-
|
| Wed 18th: |
1304 *
|
82%
|
fat: 41.03g |
| |
protein: 85.12g |
| |
carbs: 151.98g |
|
-
|
-
|
| Tue 17th: |
133 *
|
8%
|
fat: 5.80g |
| |
protein: 8.29g |
| |
carbs: 11.56g |
|
-
|
-
|
| Sat 14th: |
2390 *
|
151%
|
fat: 38.73g |
| |
protein: 93.02g |
| |
carbs: 424.57g |
|
-
|
-
|
| Fri 13th: |
1533 *
|
97%
|
fat: 51.47g |
| |
protein: 75.39g |
| |
carbs: 198.09g |
|
-
|
-
|
| Thu 12th: |
1115 *
|
70%
|
fat: 24.17g |
| |
protein: 103.84g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 11th: |
1828 *
|
115%
|
fat: 109.64g |
| |
protein: 108.63g |
| |
carbs: 112.18g |
|
-
|
-
|
