01134BOB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 571 * 32%
fat: 18.82g
|
protein: 23.53g
|
carbs: 85.32g
- -
Wed 1st: 855 * 48%
fat: 11.89g
|
protein: 39.90g
|
carbs: 150.82g
- -
April 2024
Sat 27th: 325 * 18%
fat: 6.50g
|
protein: 9.50g
|
carbs: 57.00g
- -
March 2024
Wed 27th: 1013 * 56%
fat: 27.68g
|
protein: 25.98g
|
carbs: 178.66g
- -
Sun 24th: 1812 * 101%
fat: 86.65g
|
protein: 101.70g
|
carbs: 171.22g
- -
Fri 22nd: 1360 * 76%
fat: 78.57g
|
protein: 51.14g
|
carbs: 115.88g
- -
Thu 21st: 2146 * 119%
fat: 123.67g
|
protein: 86.00g
|
carbs: 181.06g
- -
Wed 20th: 1099 * 61%
fat: 51.90g
|
protein: 51.68g
|
carbs: 108.54g
- -
Fri 15th: 930 * 52%
fat: 35.87g
|
protein: 73.41g
|
carbs: 78.11g
- -
Thu 14th: 994 * 55%
fat: 39.58g
|
protein: 64.63g
|
carbs: 95.43g
- -
Sun 10th: 986 * 55%
fat: 38.07g
|
protein: 74.11g
|
carbs: 86.59g
- -
Fri 8th: 646 * 36%
fat: 5.32g
|
protein: 20.34g
|
carbs: 128.11g
- -
October 2023
Mon 23rd: 1575 * 88%
fat: 55.35g
|
protein: 53.00g
|
carbs: 223.86g
- -
Fri 20th: 1581 * 88%
fat: 69.97g
|
protein: 38.75g
|
carbs: 204.42g
- -
September 2023
Tue 12th: 529 * 29%
fat: 29.52g
|
protein: 14.47g
|
carbs: 54.42g
- -
Mon 11th: 1846 * 103%
fat: 74.34g
|
protein: 52.19g
|
carbs: 256.30g
- -
Fri 8th: 1485 * 82%
fat: 48.78g
|
protein: 67.83g
|
carbs: 218.10g
- -
Thu 7th: 1841 * 102%
fat: 65.28g
|
protein: 70.68g
|
carbs: 269.10g
- -
Wed 6th: 1841 * 102%
fat: 65.28g
|
protein: 70.68g
|
carbs: 269.10g
- -
Tue 5th: 2072 * 115%
fat: 75.92g
|
protein: 75.07g
|
carbs: 299.85g
- -

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