| June 2024 |
| Tue 4th: |
190 *
|
13%
|
fat: 10.97g |
| |
protein: 6.39g |
| |
carbs: 18.34g |
|
-
|
-
|
| Mon 3rd: |
1303 *
|
87%
|
fat: 53.75g |
| |
protein: 98.62g |
| |
carbs: 136.83g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
471 *
|
31%
|
fat: 22.94g |
| |
protein: 29.87g |
| |
carbs: 38.96g |
|
-
|
-
|
| Mon 6th: |
201 *
|
13%
|
fat: 10.08g |
| |
protein: 19.15g |
| |
carbs: 7.91g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1692 *
|
113%
|
fat: 64.73g |
| |
protein: 63.46g |
| |
carbs: 213.26g |
|
-
|
-
|
| Mon 15th: |
1433 *
|
96%
|
fat: 60.33g |
| |
protein: 77.23g |
| |
carbs: 142.89g |
|
-
|
-
|
| Tue 2nd: |
185 *
|
12%
|
fat: 7.47g |
| |
protein: 17.99g |
| |
carbs: 9.48g |
|
-
|
-
|
| Mon 1st: |
1372 *
|
86%
|
fat: 46.15g |
| |
protein: 59.71g |
| |
carbs: 211.94g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
441 *
|
28%
|
fat: 20.31g |
| |
protein: 28.97g |
| |
carbs: 33.73g |
|
-
|
-
|
| Thu 14th: |
1715 *
|
107%
|
fat: 80.36g |
| |
protein: 72.87g |
| |
carbs: 180.41g |
|
-
|
-
|
| Wed 13th: |
1487 *
|
93%
|
fat: 64.68g |
| |
protein: 84.71g |
| |
carbs: 141.63g |
|
-
|
-
|
| Tue 12th: |
184 *
|
12%
|
fat: 3.25g |
| |
protein: 10.88g |
| |
carbs: 29.07g |
|
-
|
-
|
| Mon 11th: |
1045 *
|
65%
|
fat: 53.26g |
| |
protein: 29.73g |
| |
carbs: 130.50g |
|
-
|
-
|
| Fri 8th: |
632 *
|
40%
|
fat: 19.85g |
| |
protein: 18.23g |
| |
carbs: 92.11g |
|
-
|
-
|
| Thu 7th: |
1946 *
|
122%
|
fat: 40.34g |
| |
protein: 39.68g |
| |
carbs: 354.34g |
|
-
|
-
|
| Wed 6th: |
1585 *
|
99%
|
fat: 74.16g |
| |
protein: 79.24g |
| |
carbs: 151.98g |
|
-
|
-
|
| Tue 5th: |
1068 *
|
82%
|
fat: 43.48g |
| |
protein: 87.58g |
| |
carbs: 90.94g |
|
-
|
-
|
| Mon 4th: |
1179 *
|
91%
|
fat: 58.73g |
| |
protein: 75.61g |
| |
carbs: 91.28g |
|
-
|
-
|
| Sun 3rd: |
314 *
|
24%
|
fat: 17.92g |
| |
protein: 17.12g |
| |
carbs: 22.30g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
614 *
|
47%
|
fat: 24.22g |
| |
protein: 37.98g |
| |
carbs: 66.46g |
|
-
|
-
|
