| June 2024 |
| Sat 1st: |
981 *
|
61%
|
fat: 29.28g |
| |
protein: 48.22g |
| |
carbs: 132.70g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
860 *
|
54%
|
fat: 35.66g |
| |
protein: 40.13g |
| |
carbs: 98.41g |
|
-
|
-
|
| Wed 29th: |
293 *
|
18%
|
fat: 4.45g |
| |
protein: 10.20g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 28th: |
1198 *
|
75%
|
fat: 53.02g |
| |
protein: 57.10g |
| |
carbs: 111.21g |
|
-
|
-
|
| Sun 26th: |
1180 *
|
74%
|
fat: 29.00g |
| |
protein: 54.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 25th: |
176 *
|
11%
|
fat: 6.00g |
| |
protein: 6.80g |
| |
carbs: 23.40g |
|
-
|
-
|
| Fri 24th: |
785 *
|
49%
|
fat: 32.25g |
| |
protein: 42.80g |
| |
carbs: 82.61g |
|
-
|
-
|
| Thu 23rd: |
1809 *
|
113%
|
fat: 79.04g |
| |
protein: 143.22g |
| |
carbs: 134.93g |
|
-
|
-
|
| Wed 22nd: |
1095 *
|
68%
|
fat: 55.17g |
| |
protein: 61.51g |
| |
carbs: 88.82g |
|
-
|
-
|
| Mon 20th: |
1704 *
|
106%
|
fat: 70.73g |
| |
protein: 91.85g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sun 19th: |
1623 *
|
101%
|
fat: 81.00g |
| |
protein: 93.38g |
| |
carbs: 146.49g |
|
-
|
-
|
| Sat 18th: |
964 *
|
60%
|
fat: 56.08g |
| |
protein: 47.14g |
| |
carbs: 74.14g |
|
-
|
-
|
| Fri 17th: |
1240 *
|
78%
|
fat: 36.94g |
| |
protein: 97.59g |
| |
carbs: 125.25g |
|
-
|
-
|
| Thu 16th: |
1813 *
|
113%
|
fat: 68.50g |
| |
protein: 82.65g |
| |
carbs: 212.68g |
|
-
|
-
|
| Tue 14th: |
947 *
|
59%
|
fat: 24.57g |
| |
protein: 71.41g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sun 12th: |
735 *
|
46%
|
fat: 18.05g |
| |
protein: 36.05g |
| |
carbs: 107.22g |
|
-
|
-
|
| Sat 11th: |
224 *
|
14%
|
fat: 0.56g |
| |
protein: 2.05g |
| |
carbs: 58.71g |
|
-
|
-
|
| Fri 10th: |
648 *
|
40%
|
fat: 17.12g |
| |
protein: 58.52g |
| |
carbs: 69.40g |
|
-
|
-
|
| Thu 9th: |
1403 *
|
88%
|
fat: 74.18g |
| |
protein: 120.41g |
| |
carbs: 59.54g |
|
-
|
-
|
| Wed 8th: |
1043 *
|
65%
|
fat: 35.48g |
| |
protein: 56.01g |
| |
carbs: 124.78g |
|
-
|
-
|
