| June 2024 |
| Thu 6th: |
1811 *
|
91%
|
fat: 59.44g |
| |
protein: 71.16g |
| |
carbs: 251.94g |
|
-
|
-
|
| Sat 1st: |
1023 *
|
51%
|
fat: 39.58g |
| |
protein: 27.21g |
| |
carbs: 142.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1472 *
|
74%
|
fat: 46.32g |
| |
protein: 61.05g |
| |
carbs: 205.61g |
|
-
|
-
|
| Thu 30th: |
1199 *
|
60%
|
fat: 35.03g |
| |
protein: 64.32g |
| |
carbs: 166.23g |
|
-
|
-
|
| Wed 29th: |
1482 *
|
74%
|
fat: 54.28g |
| |
protein: 40.80g |
| |
carbs: 202.39g |
|
-
|
-
|
| Tue 28th: |
1739 *
|
87%
|
fat: 55.32g |
| |
protein: 79.88g |
| |
carbs: 242.14g |
|
-
|
-
|
| Mon 27th: |
2177 *
|
109%
|
fat: 69.10g |
| |
protein: 65.03g |
| |
carbs: 329.59g |
|
-
|
-
|
| Sun 26th: |
1298 *
|
65%
|
fat: 44.56g |
| |
protein: 54.39g |
| |
carbs: 180.41g |
|
-
|
-
|
| Sat 25th: |
1595 *
|
80%
|
fat: 61.41g |
| |
protein: 60.50g |
| |
carbs: 209.31g |
|
-
|
-
|
| Fri 24th: |
2131 *
|
107%
|
fat: 75.12g |
| |
protein: 90.53g |
| |
carbs: 280.73g |
|
-
|
-
|
| Thu 23rd: |
1686 *
|
84%
|
fat: 52.98g |
| |
protein: 51.78g |
| |
carbs: 251.31g |
|
-
|
-
|
| Wed 22nd: |
1141 *
|
57%
|
fat: 30.60g |
| |
protein: 49.87g |
| |
carbs: 176.34g |
|
-
|
-
|
| Tue 21st: |
1585 *
|
79%
|
fat: 41.38g |
| |
protein: 48.77g |
| |
carbs: 268.64g |
|
2689*
|
 1104
|
| Mon 20th: |
1328 *
|
66%
|
fat: 34.10g |
| |
protein: 32.73g |
| |
carbs: 231.63g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2785*
|
-
|
| Fri 17th: |
1575 *
|
79%
|
fat: 56.38g |
| |
protein: 50.19g |
| |
carbs: 225.87g |
|
-
|
-
|
| Thu 16th: |
1889 *
|
94%
|
fat: 88.26g |
| |
protein: 40.51g |
| |
carbs: 237.38g |
|
-
|
-
|
| Wed 15th: |
1687 *
|
84%
|
fat: 53.22g |
| |
protein: 71.97g |
| |
carbs: 233.29g |
|
-
|
-
|
| Mon 13th: |
1000 *
|
50%
|
fat: 36.93g |
| |
protein: 52.15g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sat 11th: |
709 *
|
35%
|
fat: 27.83g |
| |
protein: 48.82g |
| |
carbs: 67.20g |
|
-
|
-
|
| Fri 3rd: |
1700 *
|
81%
|
fat: 66.48g |
| |
protein: 97.57g |
| |
carbs: 184.58g |
|
2838*
|
1138
|
