| October 2023 |
| Mon 2nd: |
887 *
|
59%
|
fat: 34.85g |
| |
protein: 82.03g |
| |
carbs: 56.30g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
228 *
|
15%
|
fat: 6.69g |
| |
protein: 15.11g |
| |
carbs: 31.21g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
830 *
|
55%
|
fat: 23.16g |
| |
protein: 97.97g |
| |
carbs: 52.64g |
|
-
|
-
|
| Sun 12th: |
724 *
|
48%
|
fat: 26.59g |
| |
protein: 53.09g |
| |
carbs: 66.63g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
776 *
|
52%
|
fat: 20.38g |
| |
protein: 27.78g |
| |
carbs: 119.85g |
|
-
|
-
|
| Fri 23rd: |
333 *
|
22%
|
fat: 11.10g |
| |
protein: 32.23g |
| |
carbs: 26.32g |
|
-
|
-
|
| Thu 15th: |
720 *
|
48%
|
fat: 26.53g |
| |
protein: 33.38g |
| |
carbs: 87.70g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
457 *
|
27%
|
fat: 15.34g |
| |
protein: 28.93g |
| |
carbs: 54.67g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
578 *
|
34%
|
fat: 14.95g |
| |
protein: 61.20g |
| |
carbs: 48.12g |
|
-
|
-
|
| Tue 19th: |
180 *
|
11%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
461 *
|
27%
|
fat: 26.09g |
| |
protein: 48.31g |
| |
carbs: 7.38g |
|
-
|
-
|
| Fri 11th: |
82 *
|
5%
|
fat: 3.05g |
| |
protein: 2.88g |
| |
carbs: 13.42g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
95 *
|
6%
|
fat: 0.28g |
| |
protein: 7.52g |
| |
carbs: 16.81g |
|
-
|
-
|
| Mon 18th: |
448 *
|
28%
|
fat: 9.81g |
| |
protein: 40.27g |
| |
carbs: 51.71g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
590 *
|
37%
|
fat: 30.45g |
| |
protein: 43.58g |
| |
carbs: 38.20g |
|
-
|
-
|
| Tue 17th: |
596 *
|
37%
|
fat: 17.98g |
| |
protein: 47.63g |
| |
carbs: 63.06g |
|
-
|
-
|
| Sun 15th: |
353 *
|
22%
|
fat: 11.31g |
| |
protein: 14.40g |
| |
carbs: 49.84g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
238 *
|
15%
|
fat: 10.84g |
| |
protein: 18.42g |
| |
carbs: 19.74g |
|
-
|
-
|
| Mon 26th: |
47 *
|
3%
|
fat: 0.06g |
| |
protein: 0.41g |
| |
carbs: 12.45g |
|
-
|
-
|
