| June 2024 |
| Mon 3rd: |
238 *
|
17%
|
fat: 5.42g |
| |
protein: 31.44g |
| |
carbs: 14.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
392 *
|
28%
|
fat: 3.71g |
| |
protein: 6.62g |
| |
carbs: 91.85g |
|
-
|
-
|
| Thu 30th: |
1385 *
|
99%
|
fat: 70.64g |
| |
protein: 53.64g |
| |
carbs: 120.08g |
|
-
|
-
|
| Wed 29th: |
1395 *
|
100%
|
fat: 54.47g |
| |
protein: 62.56g |
| |
carbs: 180.33g |
|
-
|
-
|
| Tue 28th: |
1617 *
|
116%
|
fat: 46.88g |
| |
protein: 90.46g |
| |
carbs: 208.03g |
|
-
|
-
|
| Mon 27th: |
1892 *
|
135%
|
fat: 79.42g |
| |
protein: 88.77g |
| |
carbs: 208.82g |
|
-
|
-
|
| Sun 26th: |
1523 *
|
109%
|
fat: 56.36g |
| |
protein: 93.25g |
| |
carbs: 170.16g |
|
-
|
-
|
| Fri 24th: |
1900 *
|
136%
|
fat: 86.99g |
| |
protein: 68.59g |
| |
carbs: 223.06g |
|
-
|
-
|
| Thu 23rd: |
1381 *
|
99%
|
fat: 53.27g |
| |
protein: 72.64g |
| |
carbs: 152.52g |
|
-
|
-
|
| Wed 22nd: |
1942 *
|
139%
|
fat: 68.57g |
| |
protein: 78.04g |
| |
carbs: 250.95g |
|
-
|
-
|
| Mon 20th: |
1785 *
|
128%
|
fat: 80.37g |
| |
protein: 64.10g |
| |
carbs: 200.76g |
|
-
|
-
|
| Sun 19th: |
1595 *
|
114%
|
fat: 56.05g |
| |
protein: 69.91g |
| |
carbs: 201.86g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1056 *
|
75%
|
fat: 20.57g |
| |
protein: 52.63g |
| |
carbs: 174.20g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
60 *
|
4%
|
fat: 0.04g |
| |
protein: 1.10g |
| |
carbs: 14.08g |
|
-
|
-
|
| Thu 23rd: |
540 *
|
39%
|
fat: 25.73g |
| |
protein: 34.19g |
| |
carbs: 40.65g |
|
-
|
-
|
| Tue 21st: |
496 *
|
35%
|
fat: 14.24g |
| |
protein: 29.06g |
| |
carbs: 61.50g |
|
-
|
-
|
| Mon 20th: |
390 *
|
28%
|
fat: 11.49g |
| |
protein: 23.16g |
| |
carbs: 47.19g |
|
-
|
-
|
| Fri 10th: |
225 *
|
16%
|
fat: 1.98g |
| |
protein: 4.64g |
| |
carbs: 45.87g |
|
-
|
-
|
| Thu 9th: |
1515 *
|
108%
|
fat: 71.27g |
| |
protein: 85.91g |
| |
carbs: 139.96g |
|
-
|
-
|
| Wed 8th: |
1219 *
|
87%
|
fat: 38.90g |
| |
protein: 62.60g |
| |
carbs: 162.50g |
|
-
|
-
|
