| October 2012 |
| Tue 23rd: |
431 *
|
15%
|
fat: 23.42g |
| |
protein: 26.26g |
| |
carbs: 33.69g |
|
-
|
-
|
| Mon 22nd: |
1740 *
|
62%
|
fat: 89.00g |
| |
protein: 66.50g |
| |
carbs: 168.00g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
250 *
|
9%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 13th: |
1220 *
|
44%
|
fat: 50.08g |
| |
protein: 106.07g |
| |
carbs: 81.51g |
|
2870*
|
 1650
|
| Tue 12th: |
921 *
|
33%
|
fat: 41.93g |
| |
protein: 59.18g |
| |
carbs: 70.00g |
|
3018*
|
2097
|
| Mon 11th: |
-
|
-
|
|
3018*
|
-
|
| March 2012 |
| Thu 22nd: |
300 *
|
11%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
-
|
-
|
|
2583*
|
-
|
| February 2011 |
| Fri 4th: |
294 *
|
10%
|
fat: 21.43g |
| |
protein: 20.42g |
| |
carbs: 3.46g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
1226 *
|
44%
|
fat: 83.65g |
| |
protein: 74.26g |
| |
carbs: 49.65g |
|
3513*
|
2287
|
| Fri 28th: |
1243 *
|
44%
|
fat: 55.92g |
| |
protein: 54.23g |
| |
carbs: 132.27g |
|
3660*
|
2417
|
| Thu 27th: |
961 *
|
34%
|
fat: 39.01g |
| |
protein: 58.40g |
| |
carbs: 105.74g |
|
2499*
|
1538
|
| Wed 26th: |
2631 *
|
94%
|
fat: 142.19g |
| |
protein: 160.80g |
| |
carbs: 175.95g |
|
2629*
|
 2
|
| Tue 25th: |
1153 *
|
41%
|
fat: 65.01g |
| |
protein: 69.91g |
| |
carbs: 77.99g |
|
2560*
|
1407
|
| Mon 24th: |
1483 *
|
53%
|
fat: 85.15g |
| |
protein: 103.09g |
| |
carbs: 74.82g |
|
2551*
|
1068
|
| Sun 23rd: |
1185 *
|
42%
|
fat: 46.01g |
| |
protein: 66.17g |
| |
carbs: 120.77g |
|
3044*
|
1859
|
| Sat 22nd: |
1315 *
|
47%
|
fat: 75.69g |
| |
protein: 70.77g |
| |
carbs: 88.25g |
|
2935*
|
1620
|
| Fri 21st: |
1529 *
|
55%
|
fat: 97.51g |
| |
protein: 83.07g |
| |
carbs: 84.48g |
|
3249*
|
1720
|
