| July 2022 |
| Sat 9th: |
514 *
|
28%
|
fat: 21.38g |
| |
protein: 42.14g |
| |
carbs: 37.04g |
|
-
|
-
|
| Fri 8th: |
2010 *
|
110%
|
fat: 92.03g |
| |
protein: 63.13g |
| |
carbs: 255.83g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1440 *
|
79%
|
fat: 65.86g |
| |
protein: 63.76g |
| |
carbs: 150.55g |
|
-
|
-
|
| Mon 27th: |
1030 *
|
56%
|
fat: 39.79g |
| |
protein: 35.70g |
| |
carbs: 132.17g |
|
-
|
-
|
| Sun 26th: |
1499 *
|
82%
|
fat: 49.70g |
| |
protein: 70.20g |
| |
carbs: 193.97g |
|
-
|
-
|
| Sat 25th: |
1380 *
|
75%
|
fat: 41.09g |
| |
protein: 71.84g |
| |
carbs: 179.48g |
|
-
|
-
|
| Fri 24th: |
1435 *
|
78%
|
fat: 61.51g |
| |
protein: 58.37g |
| |
carbs: 162.83g |
|
-
|
-
|
| Thu 23rd: |
1328 *
|
72%
|
fat: 35.14g |
| |
protein: 56.79g |
| |
carbs: 194.99g |
|
-
|
-
|
| Wed 15th: |
561 *
|
58%
|
fat: 22.58g |
| |
protein: 30.15g |
| |
carbs: 60.78g |
|
-
|
-
|
| Mon 13th: |
975 *
|
101%
|
fat: 35.84g |
| |
protein: 59.08g |
| |
carbs: 108.58g |
|
-
|
-
|
| Sun 12th: |
1231 *
|
128%
|
fat: 40.62g |
| |
protein: 89.34g |
| |
carbs: 121.29g |
|
-
|
-
|
| Sat 11th: |
538 *
|
56%
|
fat: 26.69g |
| |
protein: 23.88g |
| |
carbs: 52.37g |
|
-
|
-
|
| Fri 10th: |
946 *
|
98%
|
fat: 46.65g |
| |
protein: 48.87g |
| |
carbs: 88.53g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
708 *
|
74%
|
fat: 26.75g |
| |
protein: 48.98g |
| |
carbs: 66.03g |
|
-
|
-
|
| Tue 10th: |
759 *
|
82%
|
fat: 14.82g |
| |
protein: 29.66g |
| |
carbs: 132.12g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1004 *
|
109%
|
fat: 42.53g |
| |
protein: 46.02g |
| |
carbs: 112.98g |
|
-
|
-
|
| Sun 6th: |
1117 *
|
121%
|
fat: 41.59g |
| |
protein: 56.10g |
| |
carbs: 127.44g |
|
-
|
-
|
| Sat 5th: |
1491 *
|
162%
|
fat: 61.65g |
| |
protein: 61.90g |
| |
carbs: 178.15g |
|
-
|
-
|
| Fri 4th: |
772 *
|
84%
|
fat: 30.42g |
| |
protein: 45.64g |
| |
carbs: 83.61g |
|
-
|
-
|
| Thu 3rd: |
874 *
|
95%
|
fat: 44.90g |
| |
protein: 45.43g |
| |
carbs: 78.72g |
|
-
|
-
|
