| June 2024 |
| Mon 3rd: |
1319 *
|
94%
|
fat: 49.28g |
| |
protein: 60.55g |
| |
carbs: 161.74g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
870 *
|
62%
|
fat: 33.95g |
| |
protein: 41.64g |
| |
carbs: 102.91g |
|
-
|
-
|
| Thu 30th: |
986 *
|
70%
|
fat: 24.25g |
| |
protein: 78.23g |
| |
carbs: 124.54g |
|
-
|
-
|
| Wed 22nd: |
841 *
|
60%
|
fat: 28.33g |
| |
protein: 22.33g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 20th: |
892 *
|
64%
|
fat: 36.54g |
| |
protein: 23.71g |
| |
carbs: 116.65g |
|
-
|
-
|
| Sat 18th: |
1071 *
|
76%
|
fat: 39.51g |
| |
protein: 50.46g |
| |
carbs: 132.59g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
215 *
|
13%
|
fat: 14.60g |
| |
protein: 19.40g |
| |
carbs: 0.20g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
181 *
|
11%
|
fat: 5.70g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
130 *
|
8%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
396 *
|
25%
|
fat: 16.62g |
| |
protein: 20.27g |
| |
carbs: 40.58g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
154 *
|
10%
|
fat: 2.20g |
| |
protein: 0.66g |
| |
carbs: 34.93g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
130 *
|
8%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 12th: |
578 *
|
36%
|
fat: 12.94g |
| |
protein: 7.13g |
| |
carbs: 108.89g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
75 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
1053 *
|
66%
|
fat: 27.26g |
| |
protein: 36.18g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sun 18th: |
190 *
|
12%
|
fat: 5.30g |
| |
protein: 5.00g |
| |
carbs: 31.73g |
|
-
|
-
|
| Fri 16th: |
1031 *
|
64%
|
fat: 31.91g |
| |
protein: 58.84g |
| |
carbs: 124.41g |
|
-
|
-
|
| Tue 13th: |
250 *
|
16%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 5th: |
648 *
|
40%
|
fat: 27.06g |
| |
protein: 38.64g |
| |
carbs: 62.02g |
|
-
|
-
|
