| June 2024 |
| Fri 7th: |
1437 *
|
90%
|
fat: 43.52g |
| |
protein: 67.41g |
| |
carbs: 200.62g |
|
1755*
|
 318
|
| Thu 6th: |
1300 *
|
81%
|
fat: 45.81g |
| |
protein: 54.05g |
| |
carbs: 164.26g |
|
2078*
|
778
|
| Wed 5th: |
1588 *
|
99%
|
fat: 74.95g |
| |
protein: 51.45g |
| |
carbs: 167.19g |
|
2057*
|
469
|
| Tue 4th: |
1697 *
|
106%
|
fat: 64.88g |
| |
protein: 73.29g |
| |
carbs: 188.94g |
|
1966*
|
269
|
| Mon 3rd: |
1520 *
|
95%
|
fat: 67.98g |
| |
protein: 60.99g |
| |
carbs: 168.97g |
|
2038*
|
518
|
| Sun 2nd: |
1432 *
|
90%
|
fat: 61.09g |
| |
protein: 55.01g |
| |
carbs: 157.52g |
|
2210*
|
778
|
| Sat 1st: |
2005 *
|
125%
|
fat: 83.76g |
| |
protein: 73.20g |
| |
carbs: 223.96g |
|
2200*
|
195
|
| May 2024 |
| Fri 31st: |
1488 *
|
93%
|
fat: 52.81g |
| |
protein: 66.80g |
| |
carbs: 179.76g |
|
2030*
|
542
|
| Thu 30th: |
1464 *
|
92%
|
fat: 50.04g |
| |
protein: 50.89g |
| |
carbs: 192.61g |
|
2060*
|
596
|
| Wed 29th: |
1450 *
|
91%
|
fat: 63.83g |
| |
protein: 51.74g |
| |
carbs: 163.81g |
|
2056*
|
606
|
| Tue 28th: |
1344 *
|
84%
|
fat: 55.35g |
| |
protein: 66.41g |
| |
carbs: 125.81g |
|
2005*
|
661
|
| Mon 27th: |
1308 *
|
82%
|
fat: 47.76g |
| |
protein: 67.95g |
| |
carbs: 136.06g |
|
2021*
|
713
|
| Sun 26th: |
1359 *
|
85%
|
fat: 40.79g |
| |
protein: 66.37g |
| |
carbs: 168.24g |
|
1992*
|
633
|
| Sat 25th: |
-
|
-
|
|
1927*
|
-
|
| Fri 24th: |
-
|
-
|
|
1994*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2068*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2044*
|
-
|
| Tue 21st: |
-
|
-
|
|
2049*
|
-
|
| Mon 20th: |
348 *
|
22%
|
fat: 16.35g |
| |
protein: 9.20g |
| |
carbs: 48.08g |
|
2043*
|
1695
|
| Sun 19th: |
-
|
-
|
|
2143*
|
-
|
