| June 2024 |
| Fri 14th: |
1140 *
|
34%
|
fat: 56.50g |
| |
protein: 47.50g |
| |
carbs: 113.50g |
|
-
|
-
|
| Thu 13th: |
1590 *
|
47%
|
fat: 88.00g |
| |
protein: 70.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 12th: |
778 *
|
23%
|
fat: 43.75g |
| |
protein: 47.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 11th: |
708 *
|
21%
|
fat: 35.62g |
| |
protein: 29.03g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 10th: |
2084 *
|
61%
|
fat: 140.07g |
| |
protein: 86.70g |
| |
carbs: 132.46g |
|
-
|
-
|
| Fri 7th: |
1310 *
|
39%
|
fat: 73.00g |
| |
protein: 50.25g |
| |
carbs: 113.25g |
|
-
|
-
|
| Wed 5th: |
1520 *
|
45%
|
fat: 90.50g |
| |
protein: 52.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 4th: |
610 *
|
18%
|
fat: 39.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 3rd: |
880 *
|
26%
|
fat: 56.00g |
| |
protein: 40.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
840 *
|
25%
|
fat: 39.00g |
| |
protein: 38.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 30th: |
1043 *
|
31%
|
fat: 79.59g |
| |
protein: 39.21g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 29th: |
870 *
|
26%
|
fat: 33.00g |
| |
protein: 37.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 8th: |
1492 *
|
44%
|
fat: 87.47g |
| |
protein: 65.06g |
| |
carbs: 115.06g |
|
-
|
-
|
| Tue 7th: |
1406 *
|
41%
|
fat: 67.17g |
| |
protein: 73.93g |
| |
carbs: 125.53g |
|
-
|
-
|
| Mon 6th: |
1495 *
|
44%
|
fat: 84.94g |
| |
protein: 50.62g |
| |
carbs: 138.11g |
|
-
|
-
|
| Sat 4th: |
760 *
|
22%
|
fat: 45.00g |
| |
protein: 21.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 3rd: |
210 *
|
6%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 2nd: |
1387 *
|
41%
|
fat: 70.05g |
| |
protein: 62.79g |
| |
carbs: 122.63g |
|
-
|
-
|
| Wed 1st: |
1893 *
|
56%
|
fat: 82.08g |
| |
protein: 81.43g |
| |
carbs: 181.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
210 *
|
6%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
