gisel.lla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 2264 * 151%
fat: 90.31g
|
protein: 86.09g
|
carbs: 280.61g
- -
Mon 3rd: 1027 * 68%
fat: 31.94g
|
protein: 40.62g
|
carbs: 138.40g
- -
Sun 2nd: 1455 * 97%
fat: 48.83g
|
protein: 67.31g
|
carbs: 185.96g
- -
Sat 1st: 1478 * 99%
fat: 53.98g
|
protein: 59.09g
|
carbs: 190.45g
- -
May 2024
Fri 31st: 1352 * 90%
fat: 65.22g
|
protein: 51.16g
|
carbs: 141.39g
- -
Thu 30th: 655 * 44%
fat: 29.71g
|
protein: 35.41g
|
carbs: 60.24g
- -
Wed 29th: 912 * 61%
fat: 62.32g
|
protein: 47.46g
|
carbs: 82.62g
- -
Tue 28th: 1436 * 96%
fat: 44.20g
|
protein: 62.76g
|
carbs: 219.12g
- -
Mon 27th: 1731 * 115%
fat: 67.20g
|
protein: 81.55g
|
carbs: 209.09g
- -
Sun 26th: 1718 * 115%
fat: 68.86g
|
protein: 67.67g
|
carbs: 194.78g
- -
Sat 25th: 1255 * 84%
fat: 58.50g
|
protein: 53.29g
|
carbs: 126.30g
- -
Fri 24th: 765 * 51%
fat: 20.31g
|
protein: 18.31g
|
carbs: 126.34g
- -
Thu 23rd: 1441 * 96%
fat: 71.95g
|
protein: 57.34g
|
carbs: 125.31g
- -
Wed 22nd: 1543 * 103%
fat: 47.99g
|
protein: 95.55g
|
carbs: 191.20g
- -
Tue 21st: 1454 * 97%
fat: 52.53g
|
protein: 90.22g
|
carbs: 160.73g
- -
Mon 20th: 1294 * 86%
fat: 53.06g
|
protein: 66.27g
|
carbs: 138.23g
- -
Sun 19th: 655 * 44%
fat: 32.65g
|
protein: 39.67g
|
carbs: 56.95g
- -
Sat 18th: 2090 * 139%
fat: 94.60g
|
protein: 83.65g
|
carbs: 226.09g
- -
Fri 17th: 1769 * 118%
fat: 84.36g
|
protein: 88.50g
|
carbs: 123.25g
- -
Thu 16th: 909 * 61%
fat: 35.76g
|
protein: 53.00g
|
carbs: 95.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.