| March 2024 |
| Tue 5th: |
1552 *
|
86%
|
fat: 49.01g |
| |
protein: 172.05g |
| |
carbs: 111.26g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1017 *
|
56%
|
fat: 28.64g |
| |
protein: 42.59g |
| |
carbs: 146.86g |
|
-
|
-
|
| Wed 14th: |
2079 *
|
116%
|
fat: 85.68g |
| |
protein: 120.08g |
| |
carbs: 208.43g |
|
-
|
-
|
| Tue 13th: |
1117 *
|
62%
|
fat: 32.03g |
| |
protein: 33.55g |
| |
carbs: 172.72g |
|
-
|
-
|
| Mon 12th: |
631 *
|
35%
|
fat: 28.66g |
| |
protein: 59.12g |
| |
carbs: 34.75g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1626 *
|
90%
|
fat: 65.21g |
| |
protein: 72.96g |
| |
carbs: 192.46g |
|
-
|
-
|
| Tue 2nd: |
506 *
|
28%
|
fat: 17.74g |
| |
protein: 44.83g |
| |
carbs: 40.21g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1242 *
|
69%
|
fat: 46.76g |
| |
protein: 110.10g |
| |
carbs: 97.57g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
379 *
|
21%
|
fat: 12.78g |
| |
protein: 40.81g |
| |
carbs: 21.49g |
|
-
|
-
|
| Tue 1st: |
1125 *
|
62%
|
fat: 41.01g |
| |
protein: 43.34g |
| |
carbs: 148.76g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
702 *
|
39%
|
fat: 20.03g |
| |
protein: 34.77g |
| |
carbs: 93.52g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
1909 *
|
106%
|
fat: 67.87g |
| |
protein: 107.46g |
| |
carbs: 214.18g |
|
-
|
-
|
| Thu 15th: |
836 *
|
46%
|
fat: 27.82g |
| |
protein: 34.22g |
| |
carbs: 113.55g |
|
-
|
-
|
| Wed 14th: |
1282 *
|
71%
|
fat: 57.47g |
| |
protein: 44.07g |
| |
carbs: 152.76g |
|
-
|
-
|
| Tue 13th: |
1308 *
|
73%
|
fat: 48.80g |
| |
protein: 30.25g |
| |
carbs: 189.24g |
|
-
|
-
|
| Mon 12th: |
1306 *
|
73%
|
fat: 30.81g |
| |
protein: 106.99g |
| |
carbs: 145.10g |
|
-
|
-
|
| Sun 11th: |
1547 *
|
86%
|
fat: 59.92g |
| |
protein: 80.45g |
| |
carbs: 175.19g |
|
-
|
-
|
| Sat 10th: |
1203 *
|
67%
|
fat: 40.99g |
| |
protein: 97.85g |
| |
carbs: 91.39g |
|
-
|
-
|
| Fri 9th: |
1204 *
|
67%
|
fat: 24.26g |
| |
protein: 80.47g |
| |
carbs: 154.67g |
|
-
|
-
|
| Thu 8th: |
1551 *
|
86%
|
fat: 68.80g |
| |
protein: 76.61g |
| |
carbs: 155.63g |
|
-
|
-
|
