| June 2022 |
| Sat 18th: |
1501 *
|
94%
|
fat: 74.25g |
| |
protein: 78.06g |
| |
carbs: 134.67g |
|
-
|
-
|
| Fri 17th: |
1113 *
|
70%
|
fat: 53.14g |
| |
protein: 75.44g |
| |
carbs: 86.84g |
|
-
|
-
|
| Sun 12th: |
1395 *
|
87%
|
fat: 48.67g |
| |
protein: 66.92g |
| |
carbs: 181.58g |
|
-
|
-
|
| Sun 5th: |
1081 *
|
68%
|
fat: 47.92g |
| |
protein: 55.00g |
| |
carbs: 121.59g |
|
-
|
-
|
| Thu 2nd: |
1886 *
|
118%
|
fat: 109.92g |
| |
protein: 74.29g |
| |
carbs: 147.77g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
2472*
|
-
|
| Sun 29th: |
168 *
|
10%
|
fat: 0.84g |
| |
protein: 5.73g |
| |
carbs: 34.80g |
|
-
|
-
|
| Wed 18th: |
410 *
|
24%
|
fat: 16.93g |
| |
protein: 11.85g |
| |
carbs: 61.13g |
|
-
|
-
|
| Mon 16th: |
1510 *
|
89%
|
fat: 76.74g |
| |
protein: 113.72g |
| |
carbs: 94.16g |
|
-
|
-
|
| Sun 15th: |
1077 *
|
63%
|
fat: 36.38g |
| |
protein: 53.78g |
| |
carbs: 138.34g |
|
-
|
-
|
| Wed 11th: |
644 *
|
38%
|
fat: 16.86g |
| |
protein: 53.43g |
| |
carbs: 78.88g |
|
-
|
-
|
| Tue 10th: |
1248 *
|
73%
|
fat: 75.93g |
| |
protein: 46.25g |
| |
carbs: 107.57g |
|
-
|
-
|
| Mon 9th: |
1799 *
|
112%
|
fat: 94.13g |
| |
protein: 117.33g |
| |
carbs: 120.61g |
|
-
|
-
|
| Fri 6th: |
1277 *
|
80%
|
fat: 40.78g |
| |
protein: 45.35g |
| |
carbs: 186.77g |
|
-
|
-
|
| Tue 3rd: |
1005 *
|
63%
|
fat: 50.14g |
| |
protein: 23.33g |
| |
carbs: 120.97g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1759 *
|
110%
|
fat: 69.98g |
| |
protein: 58.14g |
| |
carbs: 237.67g |
|
2637*
|
 878
|
| March 2022 |
| Thu 31st: |
355 *
|
22%
|
fat: 4.27g |
| |
protein: 10.55g |
| |
carbs: 72.79g |
|
-
|
-
|
| Wed 30th: |
1565 *
|
98%
|
fat: 74.83g |
| |
protein: 70.71g |
| |
carbs: 169.52g |
|
-
|
-
|
| Sun 13th: |
64 *
|
4%
|
fat: 0.60g |
| |
protein: 1.34g |
| |
carbs: 15.36g |
|
-
|
-
|
| Wed 2nd: |
671 *
|
42%
|
fat: 30.41g |
| |
protein: 24.87g |
| |
carbs: 79.30g |
|
-
|
-
|
| Tue 1st: |
1042 *
|
65%
|
fat: 51.86g |
| |
protein: 85.04g |
| |
carbs: 58.32g |
|
-
|
-
|
