| January 2011 |
| Mon 24th: |
1317
|
73%
|
fat: 94.65g |
| |
protein: 84.42g |
| |
carbs: 35.51g |
|
-
|
-
|
| Sun 23rd: |
1473
|
82%
|
fat: 89.64g |
| |
protein: 143.78g |
| |
carbs: 19.95g |
|
-
|
-
|
| Sat 22nd: |
1870 *
|
104%
|
fat: 146.03g |
| |
protein: 109.50g |
| |
carbs: 34.19g |
|
-
|
-
|
| Fri 21st: |
1808
|
100%
|
fat: 139.47g |
| |
protein: 109.41g |
| |
carbs: 29.61g |
|
-
|
-
|
| Thu 20th: |
1718 *
|
95%
|
fat: 119.05g |
| |
protein: 133.79g |
| |
carbs: 26.77g |
|
-
|
-
|
| Wed 19th: |
1589
|
88%
|
fat: 112.93g |
| |
protein: 121.23g |
| |
carbs: 23.15g |
|
-
|
-
|
| Tue 18th: |
1637
|
91%
|
fat: 113.44g |
| |
protein: 125.53g |
| |
carbs: 25.64g |
|
-
|
-
|
| Mon 17th: |
1748
|
97%
|
fat: 138.85g |
| |
protein: 99.52g |
| |
carbs: 24.98g |
|
-
|
-
|
| Sun 16th: |
1699
|
94%
|
fat: 110.62g |
| |
protein: 144.14g |
| |
carbs: 29.27g |
|
-
|
-
|
| Sat 15th: |
1453
|
58%
|
fat: 84.78g |
| |
protein: 133.42g |
| |
carbs: 33.90g |
|
-
|
-
|
