| January 2024 |
| Thu 11th: |
240 *
|
18%
|
fat: 7.27g |
| |
protein: 17.61g |
| |
carbs: 25.22g |
|
-
|
-
|
| Wed 10th: |
1018 *
|
78%
|
fat: 35.74g |
| |
protein: 36.61g |
| |
carbs: 125.20g |
|
-
|
-
|
| Tue 9th: |
90 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 8th: |
617 *
|
47%
|
fat: 23.63g |
| |
protein: 22.00g |
| |
carbs: 80.33g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
985 *
|
76%
|
fat: 40.02g |
| |
protein: 50.84g |
| |
carbs: 127.09g |
|
-
|
-
|
| Thu 12th: |
1589 *
|
122%
|
fat: 58.91g |
| |
protein: 55.98g |
| |
carbs: 181.88g |
|
-
|
-
|
| Wed 11th: |
1628 *
|
125%
|
fat: 72.72g |
| |
protein: 55.07g |
| |
carbs: 206.34g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
119 *
|
9%
|
fat: 0.21g |
| |
protein: 0.93g |
| |
carbs: 28.91g |
|
617*
|
 498
|
| Tue 20th: |
620 *
|
48%
|
fat: 22.33g |
| |
protein: 38.28g |
| |
carbs: 66.95g |
|
1662*
|
1042
|
| Mon 19th: |
-
|
-
|
|
1618*
|
-
|
| Sun 18th: |
-
|
-
|
|
1458*
|
-
|
| Sat 17th: |
-
|
-
|
|
2058*
|
-
|
| Fri 16th: |
-
|
-
|
|
1675*
|
-
|
| Thu 15th: |
-
|
-
|
|
1755*
|
-
|
| Wed 14th: |
-
|
-
|
|
1782*
|
-
|
| Tue 13th: |
-
|
-
|
|
1775*
|
-
|
| Mon 12th: |
-
|
-
|
|
1349*
|
-
|
| Sun 11th: |
-
|
-
|
|
1344*
|
-
|
| Sat 10th: |
-
|
-
|
|
2032*
|
-
|
| Fri 9th: |
-
|
-
|
|
1631*
|
-
|
| Thu 8th: |
64 *
|
5%
|
fat: 0.53g |
| |
protein: 9.78g |
| |
carbs: 14.68g |
|
1147*
|
1083
|
| Tue 6th: |
1256 *
|
97%
|
fat: 54.85g |
| |
protein: 29.12g |
| |
carbs: 178.66g |
|
994*
|
 262
|
| Mon 5th: |
816 *
|
63%
|
fat: 29.64g |
| |
protein: 37.33g |
| |
carbs: 106.08g |
|
1593*
|
777
|
| Sun 4th: |
-
|
-
|
|
1507*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2024*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1787*
|
-
|
| Thu 1st: |
175 *
|
13%
|
fat: 2.20g |
| |
protein: 2.85g |
| |
carbs: 25.73g |
|
1797*
|
1622
|
