| February 2023 |
| Thu 2nd: |
251 *
|
19%
|
fat: 11.49g |
| |
protein: 7.98g |
| |
carbs: 33.19g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
874 *
|
67%
|
fat: 38.36g |
| |
protein: 47.82g |
| |
carbs: 88.37g |
|
-
|
-
|
| Thu 15th: |
1235 *
|
95%
|
fat: 69.29g |
| |
protein: 38.22g |
| |
carbs: 122.30g |
|
-
|
-
|
| Wed 14th: |
1257 *
|
97%
|
fat: 76.16g |
| |
protein: 73.74g |
| |
carbs: 73.10g |
|
-
|
-
|
| Tue 13th: |
1203 *
|
96%
|
fat: 66.73g |
| |
protein: 47.55g |
| |
carbs: 111.88g |
|
-
|
-
|
| Wed 7th: |
320 *
|
26%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 4th: |
659 *
|
53%
|
fat: 34.85g |
| |
protein: 16.56g |
| |
carbs: 78.01g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
657 *
|
53%
|
fat: 19.06g |
| |
protein: 17.98g |
| |
carbs: 101.97g |
|
-
|
-
|
| Thu 15th: |
673 *
|
54%
|
fat: 27.96g |
| |
protein: 37.69g |
| |
carbs: 69.35g |
|
-
|
-
|
| Wed 14th: |
1300 *
|
104%
|
fat: 48.00g |
| |
protein: 49.87g |
| |
carbs: 168.18g |
|
-
|
-
|
| Tue 13th: |
734 *
|
59%
|
fat: 37.03g |
| |
protein: 27.70g |
| |
carbs: 188.15g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
1306 *
|
104%
|
fat: 46.69g |
| |
protein: 49.99g |
| |
carbs: 174.31g |
|
-
|
-
|
| Thu 18th: |
575 *
|
46%
|
fat: 23.01g |
| |
protein: 7.56g |
| |
carbs: 87.36g |
|
-
|
-
|
| Thu 4th: |
608 *
|
43%
|
fat: 18.87g |
| |
protein: 24.95g |
| |
carbs: 87.27g |
|
1495*
|
 887
|
| Wed 3rd: |
1195 *
|
85%
|
fat: 45.87g |
| |
protein: 30.36g |
| |
carbs: 170.19g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
481 *
|
37%
|
fat: 20.80g |
| |
protein: 21.00g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 30th: |
301 *
|
23%
|
fat: 12.20g |
| |
protein: 14.95g |
| |
carbs: 33.85g |
|
-
|
-
|
| Tue 29th: |
1284 *
|
99%
|
fat: 74.32g |
| |
protein: 61.78g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sat 26th: |
1169 *
|
90%
|
fat: 54.87g |
| |
protein: 48.18g |
| |
carbs: 125.37g |
|
-
|
-
|
| Fri 25th: |
1423 *
|
109%
|
fat: 59.03g |
| |
protein: 66.16g |
| |
carbs: 164.96g |
|
-
|
-
|
