September 2024 |
Wed 4th: |
816 *
|
74%
|
fat: 44.30g |
| |
protein: 37.14g |
| |
carbs: 68.46g |
|
-
|
-
|
Tue 3rd: |
536 *
|
49%
|
fat: 33.04g |
| |
protein: 10.38g |
| |
carbs: 51.98g |
|
-
|
-
|
August 2024 |
Mon 26th: |
434 *
|
39%
|
fat: 36.08g |
| |
protein: 19.86g |
| |
carbs: 5.92g |
|
-
|
-
|
Tue 13th: |
221 *
|
20%
|
fat: 15.55g |
| |
protein: 16.10g |
| |
carbs: 5.24g |
|
-
|
-
|
May 2024 |
Wed 29th: |
962 *
|
87%
|
fat: 19.80g |
| |
protein: 50.67g |
| |
carbs: 149.68g |
|
-
|
-
|
Tue 28th: |
608 *
|
55%
|
fat: 5.31g |
| |
protein: 25.07g |
| |
carbs: 123.59g |
|
-
|
-
|
Wed 8th: |
95 *
|
9%
|
fat: 6.02g |
| |
protein: 4.99g |
| |
carbs: 5.22g |
|
-
|
-
|
Tue 7th: |
804 *
|
73%
|
fat: 16.08g |
| |
protein: 41.71g |
| |
carbs: 129.41g |
|
-
|
-
|
Mon 6th: |
882 *
|
80%
|
fat: 21.41g |
| |
protein: 42.77g |
| |
carbs: 133.02g |
|
-
|
-
|
Sun 5th: |
865 *
|
79%
|
fat: 22.46g |
| |
protein: 31.19g |
| |
carbs: 138.00g |
|
-
|
-
|
Sat 4th: |
721 *
|
66%
|
fat: 29.53g |
| |
protein: 39.07g |
| |
carbs: 74.92g |
|
-
|
-
|
Fri 3rd: |
774 *
|
70%
|
fat: 23.91g |
| |
protein: 35.72g |
| |
carbs: 110.50g |
|
-
|
-
|
Thu 2nd: |
836 *
|
76%
|
fat: 22.07g |
| |
protein: 58.76g |
| |
carbs: 102.26g |
|
-
|
-
|
Wed 1st: |
906 *
|
82%
|
fat: 11.97g |
| |
protein: 49.08g |
| |
carbs: 147.96g |
|
-
|
-
|
February 2024 |
Thu 8th: |
490 *
|
45%
|
fat: 5.50g |
| |
protein: 40.00g |
| |
carbs: 69.00g |
|
-
|
-
|
Wed 7th: |
1049 *
|
95%
|
fat: 17.24g |
| |
protein: 43.58g |
| |
carbs: 194.37g |
|
-
|
-
|
Tue 6th: |
1100 *
|
100%
|
fat: 22.10g |
| |
protein: 41.57g |
| |
carbs: 193.30g |
|
-
|
-
|
Mon 5th: |
916 *
|
83%
|
fat: 17.55g |
| |
protein: 40.38g |
| |
carbs: 152.98g |
|
-
|
-
|
Sun 4th: |
302 *
|
27%
|
fat: 2.50g |
| |
protein: 12.50g |
| |
carbs: 55.75g |
|
-
|
-
|
January 2024 |
Tue 30th: |
400 *
|
36%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 65.00g |
|
-
|
-
|