| June 2024 |
| Sat 22nd: |
1873 *
|
72%
|
fat: 78.89g |
| |
protein: 159.06g |
| |
carbs: 126.32g |
|
-
|
-
|
| Thu 20th: |
1939 *
|
75%
|
fat: 76.75g |
| |
protein: 164.87g |
| |
carbs: 144.40g |
|
-
|
-
|
| Wed 19th: |
1280 *
|
49%
|
fat: 52.25g |
| |
protein: 134.21g |
| |
carbs: 60.65g |
|
-
|
-
|
| Tue 18th: |
1613 *
|
62%
|
fat: 66.44g |
| |
protein: 149.90g |
| |
carbs: 95.87g |
|
-
|
-
|
| Mon 17th: |
1271 *
|
49%
|
fat: 57.27g |
| |
protein: 168.11g |
| |
carbs: 10.52g |
|
-
|
-
|
| Sat 15th: |
1552 *
|
60%
|
fat: 66.81g |
| |
protein: 183.41g |
| |
carbs: 46.06g |
|
-
|
-
|
| Fri 14th: |
1658 *
|
64%
|
fat: 67.54g |
| |
protein: 132.05g |
| |
carbs: 136.43g |
|
-
|
-
|
| Thu 13th: |
1765 *
|
68%
|
fat: 76.58g |
| |
protein: 157.74g |
| |
carbs: 106.27g |
|
-
|
-
|
| Wed 12th: |
2769 *
|
106%
|
fat: 110.71g |
| |
protein: 200.91g |
| |
carbs: 240.22g |
|
-
|
-
|
| Tue 11th: |
1403 *
|
54%
|
fat: 51.82g |
| |
protein: 140.53g |
| |
carbs: 88.10g |
|
-
|
-
|
| Mon 10th: |
2516 *
|
97%
|
fat: 83.01g |
| |
protein: 203.01g |
| |
carbs: 235.99g |
|
-
|
-
|
| Sun 9th: |
1037 *
|
40%
|
fat: 41.27g |
| |
protein: 123.83g |
| |
carbs: 43.22g |
|
-
|
-
|
| Sat 8th: |
2181 *
|
84%
|
fat: 84.67g |
| |
protein: 173.36g |
| |
carbs: 178.30g |
|
-
|
-
|
| Fri 7th: |
1579 *
|
61%
|
fat: 62.11g |
| |
protein: 141.18g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 6th: |
1657 *
|
64%
|
fat: 58.78g |
| |
protein: 143.83g |
| |
carbs: 136.39g |
|
-
|
-
|
| Wed 5th: |
1615 *
|
62%
|
fat: 62.87g |
| |
protein: 140.10g |
| |
carbs: 119.03g |
|
-
|
-
|
| Tue 4th: |
1717 *
|
66%
|
fat: 68.56g |
| |
protein: 155.49g |
| |
carbs: 118.59g |
|
-
|
-
|
| Mon 3rd: |
1367 *
|
53%
|
fat: 44.51g |
| |
protein: 124.19g |
| |
carbs: 123.41g |
|
-
|
-
|
| Sun 2nd: |
2430 *
|
93%
|
fat: 95.80g |
| |
protein: 153.38g |
| |
carbs: 246.95g |
|
-
|
-
|
| Sat 1st: |
1565 *
|
60%
|
fat: 82.99g |
| |
protein: 125.82g |
| |
carbs: 83.45g |
|
-
|
-
|
