| April 2024 |
| Wed 10th: |
1171 *
|
81%
|
fat: 33.69g |
| |
protein: 51.57g |
| |
carbs: 172.99g |
|
-
|
-
|
| Tue 9th: |
1177 *
|
81%
|
fat: 24.58g |
| |
protein: 51.50g |
| |
carbs: 192.07g |
|
-
|
-
|
| Mon 8th: |
1122 *
|
77%
|
fat: 28.11g |
| |
protein: 53.51g |
| |
carbs: 163.97g |
|
-
|
-
|
| Sun 7th: |
831 *
|
57%
|
fat: 22.43g |
| |
protein: 20.73g |
| |
carbs: 139.27g |
|
-
|
-
|
| Sat 6th: |
1756 *
|
121%
|
fat: 78.05g |
| |
protein: 100.01g |
| |
carbs: 166.10g |
|
-
|
-
|
| Fri 5th: |
1394 *
|
96%
|
fat: 30.44g |
| |
protein: 77.82g |
| |
carbs: 201.58g |
|
-
|
-
|
| Thu 4th: |
1531 *
|
106%
|
fat: 54.12g |
| |
protein: 91.87g |
| |
carbs: 174.37g |
|
-
|
-
|
| Wed 3rd: |
1477 *
|
102%
|
fat: 46.71g |
| |
protein: 69.71g |
| |
carbs: 185.38g |
|
-
|
-
|
| Tue 2nd: |
1425 *
|
98%
|
fat: 39.33g |
| |
protein: 47.74g |
| |
carbs: 214.78g |
|
-
|
-
|
| Mon 1st: |
1410 *
|
97%
|
fat: 46.91g |
| |
protein: 62.32g |
| |
carbs: 188.87g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1440 *
|
99%
|
fat: 25.57g |
| |
protein: 94.33g |
| |
carbs: 206.11g |
|
-
|
-
|
| Mon 26th: |
1432 *
|
99%
|
fat: 28.19g |
| |
protein: 96.98g |
| |
carbs: 196.50g |
|
-
|
-
|
| Fri 23rd: |
174 *
|
12%
|
fat: 7.37g |
| |
protein: 8.70g |
| |
carbs: 23.80g |
|
-
|
-
|
| Thu 22nd: |
1503 *
|
104%
|
fat: 58.76g |
| |
protein: 111.83g |
| |
carbs: 124.22g |
|
-
|
-
|
| Wed 21st: |
1374 *
|
95%
|
fat: 26.84g |
| |
protein: 63.74g |
| |
carbs: 224.74g |
|
-
|
-
|
| Tue 20th: |
1490 *
|
103%
|
fat: 27.44g |
| |
protein: 58.32g |
| |
carbs: 255.08g |
|
-
|
-
|
| Mon 19th: |
1574 *
|
109%
|
fat: 26.88g |
| |
protein: 106.54g |
| |
carbs: 221.92g |
|
-
|
-
|
| Sun 18th: |
1438 *
|
99%
|
fat: 32.06g |
| |
protein: 67.84g |
| |
carbs: 217.28g |
|
-
|
-
|
| Sat 17th: |
2012 *
|
139%
|
fat: 47.34g |
| |
protein: 155.02g |
| |
carbs: 233.23g |
|
-
|
-
|
| Fri 16th: |
1409 *
|
97%
|
fat: 23.21g |
| |
protein: 84.72g |
| |
carbs: 217.48g |
|
-
|
-
|
