Jade Jenkins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Wed 23rd: 508 * 25%
fat: 18.06g
|
protein: 31.12g
|
carbs: 51.81g
1185*  677
Tue 22nd: - - 1917* -
Mon 21st: - - 2176* -
Sun 20th: - - 2373* -
Sat 19th: - - 1606* -
Fri 18th: - - 1978* -
Thu 17th: - - 1470* -
Wed 16th: - - 2429* -
Tue 15th: - - 1466* -
Mon 14th: - - 2017* -
Sun 13th: - - 2292* -
Sat 12th: - - 1682* -
Fri 11th: - - 2129* -
Thu 10th: - - 1576* -
Wed 9th: - - 2019* -
Tue 8th: - - 1537* -
Mon 7th: - - 2091* -
Sun 6th: - - 2345* -
Sat 5th: - - 1565* -
Fri 4th: - - 2293* -

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