| October 2020 |
| Sat 24th: |
25 *
|
2%
|
fat: 0.10g |
| |
protein: 1.98g |
| |
carbs: 5.30g |
|
-
|
-
|
| Wed 21st: |
524 *
|
33%
|
fat: 28.70g |
| |
protein: 27.12g |
| |
carbs: 40.30g |
|
-
|
-
|
| Mon 19th: |
1662 *
|
104%
|
fat: 106.53g |
| |
protein: 120.81g |
| |
carbs: 65.22g |
|
-
|
-
|
| Sun 18th: |
2168 *
|
136%
|
fat: 123.72g |
| |
protein: 119.39g |
| |
carbs: 52.13g |
|
1992*
|
 176
|
| Fri 16th: |
1717 *
|
107%
|
fat: 126.12g |
| |
protein: 88.69g |
| |
carbs: 70.96g |
|
-
|
-
|
| Thu 15th: |
1703 *
|
106%
|
fat: 100.05g |
| |
protein: 154.79g |
| |
carbs: 42.06g |
|
-
|
-
|
| Wed 14th: |
1163 *
|
73%
|
fat: 66.65g |
| |
protein: 102.64g |
| |
carbs: 40.97g |
|
-
|
-
|
| Tue 13th: |
986 *
|
62%
|
fat: 56.79g |
| |
protein: 85.34g |
| |
carbs: 36.11g |
|
-
|
-
|
| Mon 12th: |
1170 *
|
73%
|
fat: 82.65g |
| |
protein: 88.69g |
| |
carbs: 16.85g |
|
-
|
-
|
| Sun 11th: |
1596 *
|
100%
|
fat: 88.89g |
| |
protein: 155.86g |
| |
carbs: 44.45g |
|
1930*
|
 334
|
| Sat 10th: |
1541 *
|
96%
|
fat: 110.23g |
| |
protein: 92.60g |
| |
carbs: 54.82g |
|
-
|
-
|
| Fri 9th: |
1310 *
|
82%
|
fat: 78.80g |
| |
protein: 100.36g |
| |
carbs: 63.37g |
|
1996*
|
686
|
| Thu 8th: |
1230 *
|
77%
|
fat: 47.56g |
| |
protein: 101.55g |
| |
carbs: 119.63g |
|
1996*
|
766
|
| Wed 7th: |
1135 *
|
71%
|
fat: 64.12g |
| |
protein: 79.26g |
| |
carbs: 69.21g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
28 *
|
2%
|
fat: 2.25g |
| |
protein: 1.75g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sun 27th: |
135 *
|
8%
|
fat: 10.44g |
| |
protein: 9.26g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 26th: |
135 *
|
8%
|
fat: 10.44g |
| |
protein: 9.26g |
| |
carbs: 0.36g |
|
-
|
-
|
| Thu 24th: |
114 *
|
7%
|
fat: 7.82g |
| |
protein: 9.27g |
| |
carbs: 0.83g |
|
-
|
-
|
| Wed 23rd: |
287 *
|
18%
|
fat: 16.45g |
| |
protein: 7.72g |
| |
carbs: 32.31g |
|
-
|
-
|
| Mon 21st: |
1374 *
|
86%
|
fat: 62.40g |
| |
protein: 101.26g |
| |
carbs: 111.16g |
|
2052*
|
678
|
