| January 2022 |
| Mon 31st: |
133 *
|
9%
|
fat: 6.76g |
| |
protein: 14.73g |
| |
carbs: 2.61g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1066 *
|
71%
|
fat: 62.95g |
| |
protein: 77.91g |
| |
carbs: 61.67g |
|
-
|
-
|
| Wed 29th: |
938 *
|
63%
|
fat: 36.15g |
| |
protein: 62.75g |
| |
carbs: 93.32g |
|
-
|
-
|
| Wed 15th: |
313 *
|
21%
|
fat: 10.92g |
| |
protein: 15.11g |
| |
carbs: 40.55g |
|
-
|
-
|
| Thu 9th: |
878 *
|
59%
|
fat: 44.38g |
| |
protein: 58.18g |
| |
carbs: 70.46g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
670 *
|
45%
|
fat: 27.84g |
| |
protein: 54.06g |
| |
carbs: 53.57g |
|
-
|
-
|
| Thu 11th: |
541 *
|
36%
|
fat: 10.96g |
| |
protein: 37.21g |
| |
carbs: 77.08g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
961 *
|
64%
|
fat: 23.13g |
| |
protein: 75.06g |
| |
carbs: 110.06g |
|
-
|
-
|
| Thu 2nd: |
1577 *
|
105%
|
fat: 78.03g |
| |
protein: 75.26g |
| |
carbs: 142.10g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
318 *
|
21%
|
fat: 17.37g |
| |
protein: 22.45g |
| |
carbs: 19.44g |
|
-
|
-
|
| Tue 24th: |
393 *
|
26%
|
fat: 15.93g |
| |
protein: 11.46g |
| |
carbs: 52.12g |
|
-
|
-
|
| Sun 22nd: |
1215 *
|
81%
|
fat: 47.30g |
| |
protein: 98.91g |
| |
carbs: 97.17g |
|
-
|
-
|
| Mon 16th: |
663 *
|
44%
|
fat: 27.43g |
| |
protein: 35.41g |
| |
carbs: 70.32g |
|
-
|
-
|
| Sat 14th: |
839 *
|
56%
|
fat: 30.96g |
| |
protein: 41.92g |
| |
carbs: 96.90g |
|
-
|
-
|
| Fri 13th: |
151 *
|
10%
|
fat: 6.09g |
| |
protein: 8.45g |
| |
carbs: 16.45g |
|
-
|
-
|
| Thu 12th: |
799 *
|
53%
|
fat: 33.19g |
| |
protein: 38.42g |
| |
carbs: 83.87g |
|
-
|
-
|
| Tue 10th: |
645 *
|
43%
|
fat: 38.64g |
| |
protein: 43.15g |
| |
carbs: 30.37g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
811 *
|
54%
|
fat: 40.14g |
| |
protein: 36.90g |
| |
carbs: 74.12g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
660 *
|
44%
|
fat: 22.22g |
| |
protein: 45.64g |
| |
carbs: 69.97g |
|
178*
|
 482
|
| Sun 11th: |
1068 *
|
71%
|
fat: 34.31g |
| |
protein: 22.76g |
| |
carbs: 169.61g |
|
-
|
-
|
