| July 2009 |
| Wed 22nd: |
402 *
|
-
|
fat: 10.23g |
| |
protein: 11.36g |
| |
carbs: 69.06g |
|
-
|
-
|
| Tue 21st: |
1411 *
|
-
|
fat: 40.42g |
| |
protein: 40.97g |
| |
carbs: 234.00g |
|
2418*
|
 1007
|
| Mon 20th: |
1585
|
-
|
fat: 71.35g |
| |
protein: 64.30g |
| |
carbs: 176.43g |
|
2696*
|
1111
|
| Sun 19th: |
1496
|
-
|
fat: 70.00g |
| |
protein: 66.70g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sat 18th: |
107 *
|
-
|
fat: 5.36g |
| |
protein: 1.34g |
| |
carbs: 14.74g |
|
2721*
|
2614
|
| Fri 17th: |
1124 *
|
-
|
fat: 29.25g |
| |
protein: 31.63g |
| |
carbs: 192.69g |
|
-
|
-
|
| Thu 16th: |
617 *
|
-
|
fat: 15.23g |
| |
protein: 23.36g |
| |
carbs: 103.56g |
|
2544*
|
1927
|
| Wed 15th: |
420 *
|
-
|
fat: 7.89g |
| |
protein: 16.29g |
| |
carbs: 78.45g |
|
-
|
-
|
| Tue 14th: |
1758 *
|
-
|
fat: 86.77g |
| |
protein: 70.22g |
| |
carbs: 173.57g |
|
2544
|
786
|
| Mon 13th: |
1539
|
-
|
fat: 50.81g |
| |
protein: 47.22g |
| |
carbs: 246.25g |
|
-
|
-
|
| Sun 12th: |
1558
|
-
|
fat: 51.07g |
| |
protein: 53.90g |
| |
carbs: 239.10g |
|
-
|
-
|
| Sat 11th: |
160 *
|
-
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 10th: |
1602 *
|
-
|
fat: 37.06g |
| |
protein: 74.86g |
| |
carbs: 256.17g |
|
-
|
-
|
| Thu 9th: |
1601 *
|
-
|
fat: 57.48g |
| |
protein: 64.96g |
| |
carbs: 225.55g |
|
-
|
-
|
| Wed 8th: |
1848
|
-
|
fat: 37.69g |
| |
protein: 75.10g |
| |
carbs: 315.84g |
|
-
|
-
|
| Tue 7th: |
1162
|
-
|
fat: 38.06g |
| |
protein: 78.56g |
| |
carbs: 131.21g |
|
-
|
-
|
| Mon 6th: |
1565
|
-
|
fat: 48.11g |
| |
protein: 52.92g |
| |
carbs: 247.52g |
|
-
|
-
|
| November 2008 |
| Tue 25th: |
746 *
|
-
|
fat: 29.97g |
| |
protein: 22.65g |
| |
carbs: 97.64g |
|
-
|
-
|
| Mon 24th: |
1104
|
-
|
fat: 41.50g |
| |
protein: 25.52g |
| |
carbs: 160.73g |
|
-
|
-
|
| July 2008 |
| Tue 8th: |
171
|
-
|
fat: 6.37g |
| |
protein: 7.92g |
| |
carbs: 22.07g |
|
-
|
-
|
