karina070899a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 5th: 208 * 9%
fat: 15.15g
|
protein: 15.70g
|
carbs: 1.17g
- -
November 2023
Mon 13th: 1479 * 62%
fat: 82.27g
|
protein: 72.72g
|
carbs: 108.83g
- -
Fri 10th: 1096 * 73%
fat: 38.61g
|
protein: 23.56g
|
carbs: 170.29g
- -
March 2023
Wed 22nd: 1416 * 94%
fat: 37.34g
|
protein: 43.33g
|
carbs: 202.23g
- -
Tue 21st: 1094 * 73%
fat: 42.57g
|
protein: 28.44g
|
carbs: 151.00g
- -
Mon 20th: 869 * 58%
fat: 40.05g
|
protein: 73.68g
|
carbs: 53.45g
- -
Sun 19th: 284 * 19%
fat: 12.20g
|
protein: 22.74g
|
carbs: 21.16g
- -
January 2022
Thu 27th: 1668 * 93%
fat: 85.49g
|
protein: 114.13g
|
carbs: 107.61g
- -
Wed 26th: 1327 * 74%
fat: 64.09g
|
protein: 117.62g
|
carbs: 65.57g
- -
Mon 24th: 1674 * 140%
fat: 112.26g
|
protein: 60.85g
|
carbs: 111.63g
- -
October 2021
Thu 7th: 1079 * 90%
fat: 34.74g
|
protein: 32.28g
|
carbs: 164.72g
- -
Sat 2nd: 449 * 37%
fat: 20.87g
|
protein: 23.61g
|
carbs: 44.80g
- -
July 2021
Fri 30th: 1140 * 95%
fat: 48.35g
|
protein: 94.28g
|
carbs: 93.33g
- -
Thu 29th: 646 * 54%
fat: 26.39g
|
protein: 72.74g
|
carbs: 23.40g
- -
Tue 13th: 1267 * 106%
fat: 62.41g
|
protein: 79.53g
|
carbs: 97.83g
- -
Thu 8th: 1549 * 129%
fat: 109.76g
|
protein: 86.58g
|
carbs: 48.67g
- -
May 2021
Mon 31st: 1482 * 124%
fat: 60.19g
|
protein: 82.13g
|
carbs: 153.21g
- -
Thu 27th: 1491 * 124%
fat: 70.30g
|
protein: 42.60g
|
carbs: 174.85g
- -
Wed 12th: 740 * 62%
fat: 21.60g
|
protein: 36.35g
|
carbs: 101.16g
- -
February 2021
Sun 21st: 735 * 61%
fat: 30.16g
|
protein: 28.90g
|
carbs: 89.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.