| June 2024 |
| Sat 15th: |
144 *
|
10%
|
fat: 7.28g |
| |
protein: 13.93g |
| |
carbs: 7.16g |
|
-
|
-
|
| Fri 14th: |
712 *
|
51%
|
fat: 29.50g |
| |
protein: 24.85g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 13th: |
1160 *
|
83%
|
fat: 43.33g |
| |
protein: 99.90g |
| |
carbs: 90.67g |
|
-
|
-
|
| Wed 12th: |
1466 *
|
105%
|
fat: 70.63g |
| |
protein: 74.05g |
| |
carbs: 131.92g |
|
-
|
-
|
| Tue 11th: |
1362 *
|
97%
|
fat: 41.71g |
| |
protein: 124.42g |
| |
carbs: 122.74g |
|
-
|
-
|
| Mon 10th: |
1799 *
|
128%
|
fat: 56.06g |
| |
protein: 139.61g |
| |
carbs: 189.15g |
|
-
|
-
|
| Sun 9th: |
929 *
|
66%
|
fat: 45.26g |
| |
protein: 31.86g |
| |
carbs: 102.05g |
|
-
|
-
|
| Sat 8th: |
917 *
|
66%
|
fat: 47.50g |
| |
protein: 64.04g |
| |
carbs: 52.66g |
|
-
|
-
|
| Fri 7th: |
1261 *
|
90%
|
fat: 49.71g |
| |
protein: 84.19g |
| |
carbs: 120.60g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1185 *
|
85%
|
fat: 66.55g |
| |
protein: 52.05g |
| |
carbs: 94.39g |
|
-
|
-
|
| Mon 13th: |
1322 *
|
94%
|
fat: 69.67g |
| |
protein: 66.23g |
| |
carbs: 110.21g |
|
-
|
-
|
| Sun 12th: |
1276 *
|
91%
|
fat: 65.30g |
| |
protein: 57.34g |
| |
carbs: 118.71g |
|
-
|
-
|
| Fri 10th: |
729 *
|
52%
|
fat: 29.06g |
| |
protein: 40.16g |
| |
carbs: 74.91g |
|
-
|
-
|
| Thu 9th: |
1292 *
|
92%
|
fat: 41.50g |
| |
protein: 65.88g |
| |
carbs: 174.26g |
|
-
|
-
|
| Wed 8th: |
1406 *
|
100%
|
fat: 72.96g |
| |
protein: 100.94g |
| |
carbs: 89.51g |
|
-
|
-
|
| Tue 7th: |
1398 *
|
100%
|
fat: 42.42g |
| |
protein: 124.71g |
| |
carbs: 124.73g |
|
-
|
-
|
| Mon 6th: |
1316 *
|
94%
|
fat: 61.40g |
| |
protein: 81.93g |
| |
carbs: 113.67g |
|
-
|
-
|
| Sun 5th: |
1381 *
|
99%
|
fat: 63.84g |
| |
protein: 113.98g |
| |
carbs: 88.99g |
|
-
|
-
|
| Sat 4th: |
1261 *
|
90%
|
fat: 51.41g |
| |
protein: 116.67g |
| |
carbs: 83.27g |
|
-
|
-
|
| Fri 3rd: |
1398 *
|
100%
|
fat: 63.18g |
| |
protein: 92.00g |
| |
carbs: 106.38g |
|
-
|
-
|
