| July 2021 |
| Tue 20th: |
259 *
|
14%
|
fat: 9.20g |
| |
protein: 5.81g |
| |
carbs: 38.63g |
|
-
|
-
|
| Sun 18th: |
364 *
|
19%
|
fat: 21.61g |
| |
protein: 7.47g |
| |
carbs: 37.82g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
934 *
|
52%
|
fat: 43.12g |
| |
protein: 45.04g |
| |
carbs: 92.70g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
496 *
|
28%
|
fat: 18.16g |
| |
protein: 26.65g |
| |
carbs: 57.63g |
|
2649*
|
 2153
|
| Sat 6th: |
492 *
|
35%
|
fat: 18.28g |
| |
protein: 27.33g |
| |
carbs: 52.46g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
1090 *
|
78%
|
fat: 55.81g |
| |
protein: 58.12g |
| |
carbs: 90.19g |
|
-
|
-
|
| Wed 3rd: |
1166 *
|
83%
|
fat: 46.05g |
| |
protein: 52.08g |
| |
carbs: 142.87g |
|
2510*
|
1344
|
| Tue 2nd: |
634 *
|
45%
|
fat: 22.46g |
| |
protein: 34.56g |
| |
carbs: 71.20g |
|
2544*
|
1910
|
| December 2019 |
| Fri 13th: |
609 *
|
44%
|
fat: 26.55g |
| |
protein: 25.16g |
| |
carbs: 64.19g |
|
-
|
-
|
| Thu 12th: |
721 *
|
52%
|
fat: 42.06g |
| |
protein: 34.98g |
| |
carbs: 56.30g |
|
2666*
|
1945
|
| Wed 11th: |
784 *
|
56%
|
fat: 41.98g |
| |
protein: 50.50g |
| |
carbs: 51.68g |
|
2677*
|
1893
|
| Tue 10th: |
807 *
|
58%
|
fat: 47.17g |
| |
protein: 68.34g |
| |
carbs: 27.27g |
|
2677*
|
1870
|
| Mon 9th: |
1032 *
|
74%
|
fat: 48.58g |
| |
protein: 57.62g |
| |
carbs: 101.72g |
|
2695*
|
1663
|
| Sun 8th: |
232 *
|
17%
|
fat: 14.67g |
| |
protein: 17.97g |
| |
carbs: 10.37g |
|
2707*
|
2475
|
| Sat 7th: |
716 *
|
51%
|
fat: 16.22g |
| |
protein: 76.95g |
| |
carbs: 63.21g |
|
2707*
|
1991
|
| Fri 6th: |
843 *
|
60%
|
fat: 35.96g |
| |
protein: 32.71g |
| |
carbs: 97.11g |
|
2707*
|
1864
|
| Thu 5th: |
1173 *
|
84%
|
fat: 64.14g |
| |
protein: 81.16g |
| |
carbs: 63.80g |
|
2707*
|
1534
|
| Wed 4th: |
711 *
|
51%
|
fat: 31.21g |
| |
protein: 42.87g |
| |
carbs: 62.39g |
|
2707*
|
1996
|
| Tue 3rd: |
652 *
|
47%
|
fat: 45.50g |
| |
protein: 32.89g |
| |
carbs: 29.96g |
|
-
|
-
|
| Mon 2nd: |
597 *
|
43%
|
fat: 33.24g |
| |
protein: 40.73g |
| |
carbs: 33.91g |
|
2695*
|
2098
|
