| April 2020 |
| Thu 16th: |
498 *
|
31%
|
fat: 20.78g |
| |
protein: 68.07g |
| |
carbs: 6.93g |
|
-
|
-
|
| Wed 8th: |
504 *
|
32%
|
fat: 19.60g |
| |
protein: 20.98g |
| |
carbs: 63.11g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
788 *
|
49%
|
fat: 42.95g |
| |
protein: 64.89g |
| |
carbs: 39.18g |
|
-
|
-
|
| Tue 11th: |
1877 *
|
117%
|
fat: 104.27g |
| |
protein: 92.57g |
| |
carbs: 153.60g |
|
-
|
-
|
| Sat 8th: |
356 *
|
22%
|
fat: 9.09g |
| |
protein: 32.06g |
| |
carbs: 34.61g |
|
-
|
-
|
| Fri 7th: |
491 *
|
31%
|
fat: 18.71g |
| |
protein: 30.38g |
| |
carbs: 52.48g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
650 *
|
41%
|
fat: 46.19g |
| |
protein: 11.54g |
| |
carbs: 57.78g |
|
-
|
-
|
| Wed 29th: |
899 *
|
56%
|
fat: 46.78g |
| |
protein: 46.56g |
| |
carbs: 76.00g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
925 *
|
58%
|
fat: 53.00g |
| |
protein: 64.97g |
| |
carbs: 55.38g |
|
-
|
-
|
| Thu 19th: |
318 *
|
20%
|
fat: 15.76g |
| |
protein: 7.35g |
| |
carbs: 38.34g |
|
-
|
-
|
| Wed 18th: |
1415 *
|
88%
|
fat: 54.21g |
| |
protein: 87.84g |
| |
carbs: 143.10g |
|
-
|
-
|
| Tue 17th: |
1882 *
|
118%
|
fat: 92.72g |
| |
protein: 72.22g |
| |
carbs: 192.52g |
|
-
|
-
|
| Fri 13th: |
321 *
|
20%
|
fat: 11.60g |
| |
protein: 10.95g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sun 8th: |
871 *
|
54%
|
fat: 31.93g |
| |
protein: 60.16g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 6th: |
428 *
|
27%
|
fat: 20.39g |
| |
protein: 18.95g |
| |
carbs: 49.25g |
|
-
|
-
|
| Thu 5th: |
1175 *
|
73%
|
fat: 49.86g |
| |
protein: 23.75g |
| |
carbs: 161.81g |
|
-
|
-
|
| Wed 4th: |
1401 *
|
88%
|
fat: 44.17g |
| |
protein: 55.30g |
| |
carbs: 204.35g |
|
-
|
-
|
| Tue 3rd: |
707 *
|
44%
|
fat: 26.55g |
| |
protein: 32.22g |
| |
carbs: 88.08g |
|
2223*
|
 1516
|
| Sun 1st: |
134 *
|
8%
|
fat: 5.02g |
| |
protein: 6.33g |
| |
carbs: 15.97g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
967 *
|
60%
|
fat: 29.24g |
| |
protein: 73.16g |
| |
carbs: 103.54g |
|
2205*
|
1238
|
