Pvr11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 989 * 82%
fat: 34.66g
|
protein: 98.23g
|
carbs: 66.37g
- -
Thu 6th: 339 * 28%
fat: 14.69g
|
protein: 30.77g
|
carbs: 25.40g
4*  335
Wed 5th: - - 180* -
Tue 4th: - - 49* -
Mon 3rd: - - 97* -
Sun 2nd: - - 286* -
Sat 1st: - - 290* -
May 2024
Fri 31st: - - 156* -
Thu 30th: - - 15* -
Wed 29th: 227 * 19%
fat: 5.71g
|
protein: 15.89g
|
carbs: 29.30g
92*  135
Tue 28th: 801 * 67%
fat: 33.70g
|
protein: 64.01g
|
carbs: 56.50g
27*  774
Mon 27th: - - 29* -
Sun 26th: - - 86* -
Sat 25th: - - 165* -
Fri 24th: - - 61* -
Thu 23rd: - - 91* -
Wed 22nd: - - 109* -
Tue 21st: - - 343* -
Mon 20th: - - 19* -
Sun 19th: - - 125* -
Sat 18th: - - 107* -

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