| May 2024 |
| Fri 31st: |
1005 *
|
53%
|
fat: 49.00g |
| |
protein: 40.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
578 *
|
30%
|
fat: 10.25g |
| |
protein: 85.25g |
| |
carbs: 32.75g |
|
-
|
-
|
| Thu 1st: |
670 *
|
35%
|
fat: 13.75g |
| |
protein: 110.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
875 *
|
42%
|
fat: 44.50g |
| |
protein: 79.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 19th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1695 *
|
81%
|
fat: 67.00g |
| |
protein: 63.50g |
| |
carbs: 204.00g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
1185 *
|
56%
|
fat: 56.50g |
| |
protein: 43.50g |
| |
carbs: 131.50g |
|
-
|
-
|
| Sun 5th: |
1050 *
|
50%
|
fat: 55.00g |
| |
protein: 14.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1760 *
|
84%
|
fat: 99.00g |
| |
protein: 30.50g |
| |
carbs: 189.50g |
|
-
|
-
|
| Sat 11th: |
740 *
|
35%
|
fat: 25.50g |
| |
protein: 65.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 9th: |
1450 *
|
69%
|
fat: 68.00g |
| |
protein: 59.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 8th: |
1430 *
|
68%
|
fat: 60.50g |
| |
protein: 76.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 7th: |
1830 *
|
87%
|
fat: 58.30g |
| |
protein: 85.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Sun 5th: |
965 *
|
46%
|
fat: 66.00g |
| |
protein: 60.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sat 4th: |
1588 *
|
76%
|
fat: 71.38g |
| |
protein: 94.50g |
| |
carbs: 160.63g |
|
-
|
-
|
| Fri 3rd: |
1616 *
|
77%
|
fat: 89.60g |
| |
protein: 126.00g |
| |
carbs: 117.80g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1703 *
|
81%
|
fat: 96.50g |
| |
protein: 40.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| Thu 26th: |
1553 *
|
74%
|
fat: 59.89g |
| |
protein: 79.33g |
| |
carbs: 186.26g |
|
-
|
-
|
| Tue 24th: |
2182 *
|
104%
|
fat: 127.04g |
| |
protein: 77.06g |
| |
carbs: 201.98g |
|
-
|
-
|
| Mon 23rd: |
882 *
|
42%
|
fat: 43.30g |
| |
protein: 48.25g |
| |
carbs: 92.00g |
|
-
|
-
|
