| December 2021 |
| Sat 4th: |
-
|
-
|
|
1704*
|
-
|
| September 2021 |
| Mon 20th: |
-
|
-
|
|
1805*
|
-
|
| January 2021 |
| Tue 5th: |
-
|
-
|
|
1520*
|
-
|
| December 2020 |
| Sun 27th: |
1162 *
|
77%
|
fat: 42.09g |
| |
protein: 43.19g |
| |
carbs: 156.31g |
|
-
|
-
|
| Sat 26th: |
578 *
|
39%
|
fat: 16.87g |
| |
protein: 25.29g |
| |
carbs: 86.27g |
|
1771*
|
 1193
|
| Fri 25th: |
1245 *
|
83%
|
fat: 28.19g |
| |
protein: 31.14g |
| |
carbs: 215.79g |
|
1840*
|
595
|
| Thu 24th: |
1160 *
|
89%
|
fat: 38.95g |
| |
protein: 39.01g |
| |
carbs: 165.22g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
223 *
|
16%
|
fat: 0.68g |
| |
protein: 2.38g |
| |
carbs: 58.36g |
|
-
|
-
|
| Sun 12th: |
1734 *
|
124%
|
fat: 47.58g |
| |
protein: 72.80g |
| |
carbs: 254.95g |
|
-
|
-
|
| Sat 11th: |
1383 *
|
99%
|
fat: 40.04g |
| |
protein: 37.75g |
| |
carbs: 231.24g |
|
1550*
|
167
|
| Fri 10th: |
1555 *
|
111%
|
fat: 40.86g |
| |
protein: 42.96g |
| |
carbs: 268.97g |
|
1562*
|
7
|
| Thu 9th: |
1672 *
|
119%
|
fat: 35.21g |
| |
protein: 37.26g |
| |
carbs: 310.69g |
|
-
|
-
|
| Wed 8th: |
1481 *
|
106%
|
fat: 38.57g |
| |
protein: 59.29g |
| |
carbs: 228.17g |
|
1591*
|
110
|
| Tue 7th: |
1400 *
|
100%
|
fat: 33.37g |
| |
protein: 47.39g |
| |
carbs: 233.10g |
|
-
|
-
|
| Mon 6th: |
1340 *
|
96%
|
fat: 38.45g |
| |
protein: 37.85g |
| |
carbs: 221.11g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
96%
|
fat: 40.25g |
| |
protein: 34.06g |
| |
carbs: 223.75g |
|
-
|
-
|
| Sat 4th: |
1678 *
|
120%
|
fat: 33.02g |
| |
protein: 33.98g |
| |
carbs: 315.20g |
|
-
|
-
|
| Fri 3rd: |
1424 *
|
102%
|
fat: 37.87g |
| |
protein: 62.77g |
| |
carbs: 219.96g |
|
1570*
|
146
|
| Thu 2nd: |
526 *
|
38%
|
fat: 11.71g |
| |
protein: 9.10g |
| |
carbs: 103.78g |
|
1487*
|
961
|
| Wed 1st: |
1129 *
|
81%
|
fat: 36.28g |
| |
protein: 44.18g |
| |
carbs: 166.72g |
|
1519*
|
390
|
| June 2020 |
| Tue 30th: |
1265 *
|
90%
|
fat: 29.58g |
| |
protein: 37.49g |
| |
carbs: 213.01g |
|
1516*
|
251
|
| Mon 29th: |
1199 *
|
86%
|
fat: 23.57g |
| |
protein: 35.38g |
| |
carbs: 217.60g |
|
1513*
|
314
|
| Sun 28th: |
1890 *
|
140%
|
fat: 44.45g |
| |
protein: 36.63g |
| |
carbs: 337.50g |
|
-
|
-
|
