| June 2024 |
| Wed 19th: |
410 *
|
32%
|
fat: 16.88g |
| |
protein: 34.04g |
| |
carbs: 29.16g |
|
-
|
-
|
| Tue 18th: |
807 *
|
62%
|
fat: 31.57g |
| |
protein: 28.28g |
| |
carbs: 109.55g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
225 *
|
17%
|
fat: 7.72g |
| |
protein: 32.55g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 10th: |
679 *
|
52%
|
fat: 30.99g |
| |
protein: 26.90g |
| |
carbs: 82.66g |
|
-
|
-
|
| Thu 9th: |
1281 *
|
99%
|
fat: 83.01g |
| |
protein: 51.47g |
| |
carbs: 126.52g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
467 *
|
36%
|
fat: 16.77g |
| |
protein: 25.03g |
| |
carbs: 55.30g |
|
-
|
-
|
| Tue 12th: |
785 *
|
60%
|
fat: 15.19g |
| |
protein: 64.78g |
| |
carbs: 98.51g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
391 *
|
30%
|
fat: 15.33g |
| |
protein: 37.65g |
| |
carbs: 23.54g |
|
-
|
-
|
| Wed 7th: |
931 *
|
72%
|
fat: 39.67g |
| |
protein: 44.78g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 6th: |
1144 *
|
88%
|
fat: 44.22g |
| |
protein: 43.25g |
| |
carbs: 147.10g |
|
-
|
-
|
| Fri 2nd: |
706 *
|
54%
|
fat: 37.31g |
| |
protein: 48.52g |
| |
carbs: 41.98g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
464 *
|
36%
|
fat: 9.08g |
| |
protein: 37.07g |
| |
carbs: 50.18g |
|
-
|
-
|
| Fri 19th: |
982 *
|
76%
|
fat: 29.49g |
| |
protein: 38.21g |
| |
carbs: 141.42g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
233 *
|
18%
|
fat: 9.91g |
| |
protein: 5.51g |
| |
carbs: 31.45g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
533 *
|
41%
|
fat: 17.82g |
| |
protein: 44.95g |
| |
carbs: 54.30g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
577 *
|
44%
|
fat: 19.53g |
| |
protein: 16.39g |
| |
carbs: 86.50g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
345 *
|
27%
|
fat: 15.34g |
| |
protein: 18.61g |
| |
carbs: 33.77g |
|
-
|
-
|
| Wed 21st: |
535 *
|
41%
|
fat: 16.54g |
| |
protein: 17.86g |
| |
carbs: 73.07g |
|
-
|
-
|
| Fri 16th: |
910 *
|
70%
|
fat: 30.42g |
| |
protein: 67.96g |
| |
carbs: 96.97g |
|
-
|
-
|
| Thu 15th: |
1195 *
|
92%
|
fat: 27.57g |
| |
protein: 73.84g |
| |
carbs: 158.66g |
|
-
|
-
|
