| January 2024 |
| Sat 13th: |
392 *
|
30%
|
fat: 10.65g |
| |
protein: 13.70g |
| |
carbs: 60.16g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1180 *
|
91%
|
fat: 57.47g |
| |
protein: 31.81g |
| |
carbs: 134.35g |
|
-
|
-
|
| Sat 9th: |
996 *
|
77%
|
fat: 36.30g |
| |
protein: 42.90g |
| |
carbs: 130.18g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1032 *
|
79%
|
fat: 30.09g |
| |
protein: 40.29g |
| |
carbs: 152.03g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
601 *
|
46%
|
fat: 22.31g |
| |
protein: 26.13g |
| |
carbs: 71.88g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
786 *
|
60%
|
fat: 30.75g |
| |
protein: 25.86g |
| |
carbs: 104.63g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1171 *
|
90%
|
fat: 33.97g |
| |
protein: 56.60g |
| |
carbs: 166.25g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
429 *
|
33%
|
fat: 9.11g |
| |
protein: 18.36g |
| |
carbs: 68.97g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
120 *
|
9%
|
fat: 3.43g |
| |
protein: 5.14g |
| |
carbs: 20.57g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
747 *
|
57%
|
fat: 18.83g |
| |
protein: 30.29g |
| |
carbs: 118.88g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
120 *
|
8%
|
fat: 2.57g |
| |
protein: 3.43g |
| |
carbs: 20.57g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
1418 *
|
95%
|
fat: 48.93g |
| |
protein: 61.16g |
| |
carbs: 179.06g |
|
-
|
-
|
| Tue 14th: |
1474 *
|
98%
|
fat: 37.20g |
| |
protein: 55.47g |
| |
carbs: 227.77g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1178 *
|
79%
|
fat: 22.85g |
| |
protein: 31.80g |
| |
carbs: 208.60g |
|
-
|
-
|
| Wed 27th: |
267 *
|
18%
|
fat: 7.36g |
| |
protein: 14.59g |
| |
carbs: 34.73g |
|
-
|
-
|
| Tue 26th: |
496 *
|
33%
|
fat: 22.30g |
| |
protein: 19.03g |
| |
carbs: 55.99g |
|
-
|
-
|
| Mon 25th: |
1166 *
|
78%
|
fat: 39.50g |
| |
protein: 48.24g |
| |
carbs: 150.45g |
|
-
|
-
|
| Fri 22nd: |
522 *
|
35%
|
fat: 16.50g |
| |
protein: 24.08g |
| |
carbs: 67.62g |
|
-
|
-
|
| Thu 21st: |
931 *
|
62%
|
fat: 42.57g |
| |
protein: 57.91g |
| |
carbs: 91.33g |
|
-
|
-
|
| Tue 19th: |
189 *
|
13%
|
fat: 13.00g |
| |
protein: 15.41g |
| |
carbs: 1.38g |
|
-
|
-
|
