| November 2019 |
| Fri 22nd: |
1093 *
|
61%
|
fat: 64.20g |
| |
protein: 32.90g |
| |
carbs: 98.98g |
|
-
|
-
|
| Thu 21st: |
2855 *
|
159%
|
fat: 96.00g |
| |
protein: 154.00g |
| |
carbs: 337.98g |
|
3981*
|
 1126
|
| Wed 20th: |
3507 *
|
195%
|
fat: 150.50g |
| |
protein: 240.89g |
| |
carbs: 279.56g |
|
3998*
|
491
|
| Tue 19th: |
4997 *
|
278%
|
fat: 269.04g |
| |
protein: 251.41g |
| |
carbs: 402.64g |
|
4134*
|
 863
|
| Mon 18th: |
3125 *
|
174%
|
fat: 122.44g |
| |
protein: 74.33g |
| |
carbs: 353.79g |
|
4077*
|
952
|
| Sun 17th: |
2786 *
|
155%
|
fat: 66.42g |
| |
protein: 140.38g |
| |
carbs: 116.14g |
|
4075*
|
1289
|
| Sat 16th: |
3735 *
|
208%
|
fat: 83.61g |
| |
protein: 170.10g |
| |
carbs: 204.84g |
|
4031*
|
296
|
| Fri 15th: |
3241 *
|
180%
|
fat: 69.42g |
| |
protein: 145.38g |
| |
carbs: 131.14g |
|
4031*
|
790
|
| Thu 14th: |
2660 *
|
148%
|
fat: 72.61g |
| |
protein: 96.10g |
| |
carbs: 113.84g |
|
4031*
|
1371
|
| Wed 13th: |
3571 *
|
198%
|
fat: 70.73g |
| |
protein: 113.43g |
| |
carbs: 383.56g |
|
4049*
|
478
|
| Tue 12th: |
1737 *
|
96%
|
fat: 61.81g |
| |
protein: 131.62g |
| |
carbs: 179.64g |
|
4168*
|
2431
|
| Mon 11th: |
962 *
|
53%
|
fat: 24.23g |
| |
protein: 40.43g |
| |
carbs: 152.56g |
|
4049*
|
3087
|
| Sun 10th: |
4172 *
|
232%
|
fat: 87.60g |
| |
protein: 112.07g |
| |
carbs: 336.06g |
|
4469*
|
297
|
| Sat 9th: |
3312 *
|
184%
|
fat: 132.20g |
| |
protein: 127.82g |
| |
carbs: 277.78g |
|
4110*
|
798
|
| Fri 8th: |
1667 *
|
93%
|
fat: 47.74g |
| |
protein: 86.31g |
| |
carbs: 224.57g |
|
4110*
|
2443
|
| Thu 7th: |
3706 *
|
206%
|
fat: 50.55g |
| |
protein: 100.71g |
| |
carbs: 311.98g |
|
4241*
|
535
|
| Wed 6th: |
2357 *
|
131%
|
fat: 68.14g |
| |
protein: 81.53g |
| |
carbs: 229.42g |
|
4592*
|
2235
|
| Tue 5th: |
2955 *
|
164%
|
fat: 46.20g |
| |
protein: 37.15g |
| |
carbs: 300.50g |
|
5118*
|
2163
|
| Mon 4th: |
1762 *
|
98%
|
fat: 26.10g |
| |
protein: 58.53g |
| |
carbs: 134.80g |
|
4165*
|
2403
|
| Sun 3rd: |
2075 *
|
130%
|
fat: 123.13g |
| |
protein: 100.56g |
| |
carbs: 148.72g |
|
4165*
|
2090
|
