| February 2024 |
| Wed 21st: |
850 *
|
106%
|
fat: 31.35g |
| |
protein: 47.84g |
| |
carbs: 90.91g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
819 *
|
102%
|
fat: 18.59g |
| |
protein: 46.98g |
| |
carbs: 113.79g |
|
-
|
-
|
| Sat 6th: |
744 *
|
93%
|
fat: 42.01g |
| |
protein: 28.00g |
| |
carbs: 63.88g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
552 *
|
69%
|
fat: 14.02g |
| |
protein: 19.31g |
| |
carbs: 84.54g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
921 *
|
115%
|
fat: 27.01g |
| |
protein: 34.06g |
| |
carbs: 136.28g |
|
-
|
-
|
| Tue 12th: |
633 *
|
79%
|
fat: 29.84g |
| |
protein: 14.54g |
| |
carbs: 76.95g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
856 *
|
107%
|
fat: 9.40g |
| |
protein: 16.63g |
| |
carbs: 171.26g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
364 *
|
46%
|
fat: 18.79g |
| |
protein: 14.61g |
| |
carbs: 34.72g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
479 *
|
60%
|
fat: 15.27g |
| |
protein: 23.17g |
| |
carbs: 113.75g |
|
-
|
-
|
| Thu 17th: |
475 *
|
59%
|
fat: 15.85g |
| |
protein: 27.43g |
| |
carbs: 79.45g |
|
-
|
-
|
| Wed 16th: |
40 *
|
5%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 14th: |
739 *
|
92%
|
fat: 19.86g |
| |
protein: 30.51g |
| |
carbs: 108.30g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
593 *
|
74%
|
fat: 16.07g |
| |
protein: 19.05g |
| |
carbs: 96.11g |
|
-
|
-
|
| Tue 15th: |
780 *
|
98%
|
fat: 22.98g |
| |
protein: 30.02g |
| |
carbs: 112.27g |
|
-
|
-
|
| Wed 9th: |
660 *
|
82%
|
fat: 13.10g |
| |
protein: 40.18g |
| |
carbs: 102.95g |
|
-
|
-
|
| Tue 8th: |
666 *
|
83%
|
fat: 7.63g |
| |
protein: 22.24g |
| |
carbs: 125.04g |
|
-
|
-
|
| Mon 7th: |
23 *
|
3%
|
fat: 0.03g |
| |
protein: 0.20g |
| |
carbs: 6.23g |
|
-
|
-
|
| Sat 5th: |
594 *
|
74%
|
fat: 23.94g |
| |
protein: 21.67g |
| |
carbs: 73.52g |
|
-
|
-
|
| Fri 4th: |
952 *
|
119%
|
fat: 55.05g |
| |
protein: 29.66g |
| |
carbs: 81.95g |
|
-
|
-
|
| Wed 2nd: |
273 *
|
34%
|
fat: 1.80g |
| |
protein: 4.80g |
| |
carbs: 60.48g |
|
-
|
-
|
