| April 2024 |
| Thu 11th: |
793 *
|
42%
|
fat: 32.30g |
| |
protein: 37.76g |
| |
carbs: 85.08g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1550 *
|
82%
|
fat: 48.36g |
| |
protein: 97.87g |
| |
carbs: 173.81g |
|
-
|
-
|
| Sat 9th: |
2026 *
|
107%
|
fat: 120.02g |
| |
protein: 74.87g |
| |
carbs: 151.28g |
|
-
|
-
|
| Fri 8th: |
332 *
|
17%
|
fat: 4.83g |
| |
protein: 21.68g |
| |
carbs: 51.32g |
|
-
|
-
|
| Wed 6th: |
1540 *
|
81%
|
fat: 36.51g |
| |
protein: 66.60g |
| |
carbs: 243.88g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1267 *
|
67%
|
fat: 70.96g |
| |
protein: 52.95g |
| |
carbs: 101.25g |
|
-
|
-
|
| Tue 7th: |
2224 *
|
117%
|
fat: 111.81g |
| |
protein: 90.21g |
| |
carbs: 213.57g |
|
-
|
-
|
| Mon 6th: |
1924 *
|
101%
|
fat: 86.06g |
| |
protein: 65.89g |
| |
carbs: 218.28g |
|
-
|
-
|
| Sun 5th: |
1857 *
|
98%
|
fat: 70.43g |
| |
protein: 81.09g |
| |
carbs: 227.43g |
|
-
|
-
|
| Sat 4th: |
1732 *
|
91%
|
fat: 75.04g |
| |
protein: 81.40g |
| |
carbs: 178.19g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
1284 *
|
68%
|
fat: 52.85g |
| |
protein: 41.39g |
| |
carbs: 159.02g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1815 *
|
96%
|
fat: 76.64g |
| |
protein: 94.09g |
| |
carbs: 177.69g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
1234 *
|
65%
|
fat: 52.06g |
| |
protein: 40.02g |
| |
carbs: 147.51g |
|
-
|
-
|
| Sat 1st: |
1516 *
|
80%
|
fat: 74.92g |
| |
protein: 57.27g |
| |
carbs: 149.82g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1692 *
|
89%
|
fat: 76.93g |
| |
protein: 85.29g |
| |
carbs: 165.51g |
|
-
|
-
|
| Thu 29th: |
1984 *
|
104%
|
fat: 90.85g |
| |
protein: 91.59g |
| |
carbs: 194.23g |
|
-
|
-
|
| Wed 28th: |
1905 *
|
100%
|
fat: 52.99g |
| |
protein: 76.71g |
| |
carbs: 283.20g |
|
-
|
-
|
| Tue 27th: |
1313 *
|
69%
|
fat: 42.78g |
| |
protein: 98.16g |
| |
carbs: 130.13g |
|
-
|
-
|
| Sun 25th: |
1957 *
|
103%
|
fat: 79.36g |
| |
protein: 102.30g |
| |
carbs: 201.38g |
|
-
|
-
|
| Wed 7th: |
1245 *
|
66%
|
fat: 45.76g |
| |
protein: 68.71g |
| |
carbs: 135.65g |
|
-
|
-
|
