Caramelade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 834 * 49%
fat: 27.54g
|
protein: 26.78g
|
carbs: 117.75g
- -
Fri 14th: 1674 * 98%
fat: 71.80g
|
protein: 78.04g
|
carbs: 174.66g
173*  1501
Thu 13th: 1698 * 100%
fat: 59.08g
|
protein: 103.09g
|
carbs: 180.90g
1808*  110
Wed 12th: 1692 * 100%
fat: 74.58g
|
protein: 103.92g
|
carbs: 171.44g
1727*  35
Tue 11th: 1685 * 99%
fat: 93.97g
|
protein: 85.53g
|
carbs: 133.80g
1722*  37
Mon 10th: 1698 * 100%
fat: 89.72g
|
protein: 82.15g
|
carbs: 147.69g
- -
Sun 9th: 1700 * 100%
fat: 68.07g
|
protein: 95.73g
|
carbs: 180.06g
- -
Sat 8th: 1697 * 100%
fat: 63.64g
|
protein: 72.81g
|
carbs: 214.69g
- -
Fri 7th: 1677 * 99%
fat: 84.67g
|
protein: 103.48g
|
carbs: 123.93g
- -
Thu 6th: 1646 * 97%
fat: 57.46g
|
protein: 82.70g
|
carbs: 197.29g
- -
Wed 5th: 1699 * 100%
fat: 59.01g
|
protein: 92.81g
|
carbs: 196.73g
- -
Tue 4th: 1693 * 100%
fat: 72.66g
|
protein: 100.94g
|
carbs: 161.59g
- -
Mon 3rd: 1693 * 100%
fat: 80.12g
|
protein: 116.25g
|
carbs: 127.63g
- -
Sun 2nd: 1697 * 100%
fat: 92.03g
|
protein: 88.88g
|
carbs: 136.78g
- -
May 2024
Thu 30th: 1143 * 67%
fat: 30.49g
|
protein: 54.86g
|
carbs: 162.64g
- -
Wed 29th: 1711 * 101%
fat: 63.31g
|
protein: 91.35g
|
carbs: 196.35g
- -
Tue 28th: 1698 * 100%
fat: 90.77g
|
protein: 85.40g
|
carbs: 140.43g
- -
Mon 27th: 1699 * 100%
fat: 76.73g
|
protein: 89.55g
|
carbs: 168.97g
- -

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