| March 2024 |
| Sun 24th: |
1678 *
|
99%
|
fat: 74.13g |
| |
protein: 77.69g |
| |
carbs: 178.62g |
|
-
|
-
|
| Wed 20th: |
1474 *
|
87%
|
fat: 63.48g |
| |
protein: 85.40g |
| |
carbs: 139.39g |
|
-
|
-
|
| Tue 19th: |
1208 *
|
71%
|
fat: 66.51g |
| |
protein: 60.86g |
| |
carbs: 102.85g |
|
-
|
-
|
| Mon 18th: |
1888 *
|
111%
|
fat: 100.40g |
| |
protein: 80.03g |
| |
carbs: 176.51g |
|
-
|
-
|
| Sun 17th: |
820 *
|
48%
|
fat: 45.19g |
| |
protein: 35.62g |
| |
carbs: 71.16g |
|
-
|
-
|
| Sat 16th: |
1501 *
|
88%
|
fat: 69.04g |
| |
protein: 109.43g |
| |
carbs: 113.44g |
|
-
|
-
|
| Fri 15th: |
1567 *
|
92%
|
fat: 94.49g |
| |
protein: 54.71g |
| |
carbs: 125.99g |
|
-
|
-
|
| Thu 14th: |
1971 *
|
116%
|
fat: 130.88g |
| |
protein: 111.44g |
| |
carbs: 102.20g |
|
-
|
-
|
| Tue 12th: |
1620 *
|
95%
|
fat: 86.41g |
| |
protein: 101.72g |
| |
carbs: 107.89g |
|
-
|
-
|
| Sun 10th: |
1112 *
|
65%
|
fat: 38.11g |
| |
protein: 48.06g |
| |
carbs: 144.87g |
|
-
|
-
|
| Sat 9th: |
1507 *
|
89%
|
fat: 73.99g |
| |
protein: 101.70g |
| |
carbs: 111.89g |
|
-
|
-
|
| Fri 8th: |
1506 *
|
89%
|
fat: 75.16g |
| |
protein: 62.01g |
| |
carbs: 159.57g |
|
-
|
-
|
| Thu 7th: |
2130 *
|
125%
|
fat: 104.32g |
| |
protein: 121.34g |
| |
carbs: 181.37g |
|
-
|
-
|
| Wed 6th: |
1510 *
|
89%
|
fat: 84.23g |
| |
protein: 92.46g |
| |
carbs: 92.96g |
|
-
|
-
|
| Tue 5th: |
1405 *
|
83%
|
fat: 62.03g |
| |
protein: 81.39g |
| |
carbs: 134.81g |
|
-
|
-
|
| Mon 4th: |
1045 *
|
61%
|
fat: 33.31g |
| |
protein: 70.30g |
| |
carbs: 121.16g |
|
-
|
-
|
| Sun 3rd: |
996 *
|
59%
|
fat: 36.74g |
| |
protein: 82.62g |
| |
carbs: 86.53g |
|
-
|
-
|
| Sat 2nd: |
971 *
|
57%
|
fat: 47.61g |
| |
protein: 79.49g |
| |
carbs: 60.30g |
|
-
|
-
|
| Fri 1st: |
1751 *
|
103%
|
fat: 107.43g |
| |
protein: 112.54g |
| |
carbs: 92.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1388 *
|
82%
|
fat: 56.34g |
| |
protein: 79.68g |
| |
carbs: 130.08g |
|
-
|
-
|
