| August 2021 |
| Wed 25th: |
943 *
|
55%
|
fat: 33.80g |
| |
protein: 61.08g |
| |
carbs: 105.80g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
658 *
|
39%
|
fat: 28.03g |
| |
protein: 34.63g |
| |
carbs: 69.35g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
477 *
|
28%
|
fat: 7.63g |
| |
protein: 43.73g |
| |
carbs: 61.51g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
494 *
|
29%
|
fat: 8.04g |
| |
protein: 45.10g |
| |
carbs: 63.43g |
|
-
|
-
|
| Mon 5th: |
620 *
|
36%
|
fat: 10.65g |
| |
protein: 38.51g |
| |
carbs: 96.62g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
1757 *
|
103%
|
fat: 76.55g |
| |
protein: 107.91g |
| |
carbs: 154.72g |
|
-
|
-
|
| Sat 24th: |
421 *
|
25%
|
fat: 18.74g |
| |
protein: 16.70g |
| |
carbs: 46.21g |
|
-
|
-
|
| Fri 23rd: |
1171 *
|
69%
|
fat: 36.01g |
| |
protein: 48.10g |
| |
carbs: 165.86g |
|
-
|
-
|
| Thu 22nd: |
742 *
|
44%
|
fat: 23.82g |
| |
protein: 43.11g |
| |
carbs: 89.02g |
|
2083*
|
 1341
|
