| June 2024 |
| Sat 15th: |
98 *
|
5%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1163 *
|
59%
|
fat: 46.14g |
| |
protein: 75.08g |
| |
carbs: 107.66g |
|
-
|
-
|
| Mon 29th: |
1587 *
|
81%
|
fat: 49.76g |
| |
protein: 92.01g |
| |
carbs: 199.22g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
718 *
|
37%
|
fat: 24.85g |
| |
protein: 50.23g |
| |
carbs: 71.55g |
|
-
|
-
|
| Thu 4th: |
1370 *
|
70%
|
fat: 37.69g |
| |
protein: 76.13g |
| |
carbs: 183.97g |
|
-
|
-
|
| Wed 3rd: |
882 *
|
45%
|
fat: 12.36g |
| |
protein: 41.87g |
| |
carbs: 135.16g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
545 *
|
28%
|
fat: 11.83g |
| |
protein: 45.72g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 28th: |
1456 *
|
74%
|
fat: 38.52g |
| |
protein: 118.20g |
| |
carbs: 164.95g |
|
-
|
-
|
| Wed 27th: |
332 *
|
17%
|
fat: 9.80g |
| |
protein: 23.94g |
| |
carbs: 35.17g |
|
-
|
-
|
| Sun 24th: |
1388 *
|
71%
|
fat: 27.45g |
| |
protein: 96.13g |
| |
carbs: 183.85g |
|
-
|
-
|
| Sat 23rd: |
421 *
|
21%
|
fat: 7.53g |
| |
protein: 39.58g |
| |
carbs: 50.85g |
|
-
|
-
|
| Fri 22nd: |
1767 *
|
90%
|
fat: 54.69g |
| |
protein: 137.40g |
| |
carbs: 174.58g |
|
-
|
-
|
| Thu 21st: |
896 *
|
46%
|
fat: 22.05g |
| |
protein: 60.46g |
| |
carbs: 110.84g |
|
-
|
-
|
| Wed 20th: |
1438 *
|
73%
|
fat: 19.61g |
| |
protein: 122.49g |
| |
carbs: 194.16g |
|
-
|
-
|
| Tue 19th: |
1362 *
|
69%
|
fat: 27.93g |
| |
protein: 88.36g |
| |
carbs: 190.06g |
|
-
|
-
|
| Mon 18th: |
1375 *
|
70%
|
fat: 24.49g |
| |
protein: 78.98g |
| |
carbs: 215.22g |
|
-
|
-
|
| Sun 17th: |
1139 *
|
58%
|
fat: 38.63g |
| |
protein: 105.55g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sat 16th: |
1673 *
|
85%
|
fat: 45.84g |
| |
protein: 137.59g |
| |
carbs: 179.32g |
|
-
|
-
|
| Fri 15th: |
1279 *
|
65%
|
fat: 24.35g |
| |
protein: 81.41g |
| |
carbs: 180.53g |
|
-
|
-
|
| Thu 14th: |
1732 *
|
88%
|
fat: 66.37g |
| |
protein: 132.69g |
| |
carbs: 151.50g |
|
-
|
-
|
