ameliadwh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Fri 16th: 356 * 20%
fat: 8.75g
|
protein: 27.15g
|
carbs: 41.69g
- -
Thu 15th: 963 * 54%
fat: 41.86g
|
protein: 50.07g
|
carbs: 123.20g
- -
Wed 14th: 675 * 38%
fat: 7.43g
|
protein: 35.39g
|
carbs: 113.40g
- -

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