| May 2024 |
| Mon 6th: |
1336 *
|
95%
|
fat: 53.85g |
| |
protein: 30.75g |
| |
carbs: 181.93g |
|
-
|
-
|
| Sun 5th: |
872 *
|
62%
|
fat: 29.99g |
| |
protein: 33.32g |
| |
carbs: 113.91g |
|
-
|
-
|
| Sat 4th: |
1877 *
|
134%
|
fat: 69.50g |
| |
protein: 62.86g |
| |
carbs: 244.63g |
|
1581*
|
 296
|
| Fri 3rd: |
2652 *
|
183%
|
fat: 133.96g |
| |
protein: 72.63g |
| |
carbs: 289.70g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
297 *
|
21%
|
fat: 10.70g |
| |
protein: 9.53g |
| |
carbs: 38.90g |
|
-
|
-
|
| Tue 20th: |
1053 *
|
75%
|
fat: 25.57g |
| |
protein: 41.01g |
| |
carbs: 144.45g |
|
-
|
-
|
| Mon 19th: |
1206 *
|
86%
|
fat: 67.95g |
| |
protein: 46.85g |
| |
carbs: 101.36g |
|
-
|
-
|
| Sun 18th: |
1201 *
|
86%
|
fat: 52.13g |
| |
protein: 48.90g |
| |
carbs: 133.76g |
|
1631*
|
 430
|
| Sat 17th: |
1430 *
|
102%
|
fat: 61.58g |
| |
protein: 54.81g |
| |
carbs: 166.22g |
|
-
|
-
|
| Fri 16th: |
1516 *
|
108%
|
fat: 83.69g |
| |
protein: 61.08g |
| |
carbs: 128.32g |
|
-
|
-
|
| Thu 15th: |
1466 *
|
105%
|
fat: 60.35g |
| |
protein: 71.03g |
| |
carbs: 151.43g |
|
-
|
-
|
| Wed 14th: |
465 *
|
33%
|
fat: 17.95g |
| |
protein: 26.25g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sun 11th: |
840 *
|
60%
|
fat: 34.96g |
| |
protein: 36.75g |
| |
carbs: 97.40g |
|
-
|
-
|
| Sat 10th: |
2050 *
|
146%
|
fat: 84.46g |
| |
protein: 98.91g |
| |
carbs: 221.03g |
|
-
|
-
|
| Fri 9th: |
1199 *
|
86%
|
fat: 40.71g |
| |
protein: 56.23g |
| |
carbs: 149.46g |
|
-
|
-
|
| Thu 8th: |
732 *
|
52%
|
fat: 22.86g |
| |
protein: 31.78g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 2nd: |
1090 *
|
73%
|
fat: 57.45g |
| |
protein: 30.96g |
| |
carbs: 110.38g |
|
-
|
-
|
| Thu 1st: |
1660 *
|
111%
|
fat: 64.45g |
| |
protein: 57.84g |
| |
carbs: 216.01g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
445 *
|
30%
|
fat: 14.68g |
| |
protein: 22.40g |
| |
carbs: 53.12g |
|
-
|
-
|
| Fri 10th: |
249 *
|
17%
|
fat: 2.72g |
| |
protein: 6.96g |
| |
carbs: 47.41g |
|
-
|
-
|
