| January 2021 |
| Thu 21st: |
290 *
|
17%
|
fat: 11.81g |
| |
protein: 5.00g |
| |
carbs: 43.57g |
|
476*
|
 186
|
| Wed 20th: |
1087 *
|
64%
|
fat: 47.22g |
| |
protein: 34.96g |
| |
carbs: 133.73g |
|
2327*
|
1240
|
| Tue 19th: |
1600 *
|
94%
|
fat: 73.12g |
| |
protein: 64.24g |
| |
carbs: 186.47g |
|
2429*
|
829
|
| Mon 18th: |
834 *
|
49%
|
fat: 55.74g |
| |
protein: 14.51g |
| |
carbs: 78.10g |
|
3813*
|
2979
|
| Sun 17th: |
-
|
-
|
|
2149*
|
-
|
| Sat 16th: |
385 *
|
23%
|
fat: 14.39g |
| |
protein: 7.29g |
| |
carbs: 58.95g |
|
2366*
|
1981
|
| Fri 15th: |
1428 *
|
84%
|
fat: 66.50g |
| |
protein: 57.47g |
| |
carbs: 158.67g |
|
3876*
|
2448
|
| Thu 14th: |
1840 *
|
108%
|
fat: 95.50g |
| |
protein: 85.00g |
| |
carbs: 160.00g |
|
3836*
|
1996
|
| Wed 13th: |
1668 *
|
98%
|
fat: 65.75g |
| |
protein: 85.75g |
| |
carbs: 182.75g |
|
2335*
|
667
|
| Tue 12th: |
1983 *
|
117%
|
fat: 123.19g |
| |
protein: 51.64g |
| |
carbs: 176.48g |
|
3865*
|
1882
|
| Mon 11th: |
1469 *
|
86%
|
fat: 79.81g |
| |
protein: 38.18g |
| |
carbs: 155.74g |
|
3159*
|
1690
|
| Sun 10th: |
-
|
-
|
|
1955*
|
-
|
| Sat 9th: |
-
|
-
|
|
3503*
|
-
|
| Fri 8th: |
-
|
-
|
|
3621*
|
-
|
| Thu 7th: |
-
|
-
|
|
2229*
|
-
|
| Wed 6th: |
-
|
-
|
|
2268*
|
-
|
| Tue 5th: |
415 *
|
24%
|
fat: 14.39g |
| |
protein: 6.29g |
| |
carbs: 68.95g |
|
2212*
|
1797
|
| Mon 4th: |
-
|
-
|
|
1827*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1988*
|
-
|
| Sat 2nd: |
401 *
|
24%
|
fat: 14.69g |
| |
protein: 6.65g |
| |
carbs: 67.35g |
|
2015*
|
1614
|
