| February 2022 |
| Sun 13th: |
1729 *
|
92%
|
fat: 97.13g |
| |
protein: 167.76g |
| |
carbs: 53.70g |
|
-
|
-
|
| Fri 11th: |
1008 *
|
53%
|
fat: 30.81g |
| |
protein: 96.14g |
| |
carbs: 92.11g |
|
-
|
-
|
| Thu 10th: |
1706 *
|
90%
|
fat: 80.17g |
| |
protein: 167.22g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 7th: |
1673 *
|
89%
|
fat: 62.82g |
| |
protein: 153.94g |
| |
carbs: 131.15g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1792 *
|
95%
|
fat: 91.47g |
| |
protein: 168.10g |
| |
carbs: 74.38g |
|
-
|
-
|
| Wed 19th: |
1757 *
|
93%
|
fat: 81.41g |
| |
protein: 157.56g |
| |
carbs: 100.85g |
|
-
|
-
|
| Tue 18th: |
1497 *
|
79%
|
fat: 60.32g |
| |
protein: 120.79g |
| |
carbs: 124.03g |
|
-
|
-
|
| Mon 17th: |
1756 *
|
93%
|
fat: 71.31g |
| |
protein: 156.96g |
| |
carbs: 131.05g |
|
-
|
-
|
| Fri 14th: |
1520 *
|
81%
|
fat: 66.71g |
| |
protein: 155.20g |
| |
carbs: 78.73g |
|
-
|
-
|
| Thu 13th: |
1694 *
|
90%
|
fat: 55.76g |
| |
protein: 163.74g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 11th: |
1631 *
|
86%
|
fat: 65.82g |
| |
protein: 134.12g |
| |
carbs: 123.72g |
|
-
|
-
|
| Mon 10th: |
1650 *
|
87%
|
fat: 76.46g |
| |
protein: 121.12g |
| |
carbs: 129.40g |
|
-
|
-
|
| Sun 9th: |
1599 *
|
85%
|
fat: 60.42g |
| |
protein: 142.55g |
| |
carbs: 131.13g |
|
-
|
-
|
| Sat 8th: |
1345 *
|
71%
|
fat: 45.38g |
| |
protein: 137.76g |
| |
carbs: 101.91g |
|
-
|
-
|
| Fri 7th: |
1463 *
|
77%
|
fat: 78.24g |
| |
protein: 119.83g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 6th: |
1272 *
|
67%
|
fat: 40.99g |
| |
protein: 111.24g |
| |
carbs: 122.68g |
|
-
|
-
|
| Wed 5th: |
1397 *
|
74%
|
fat: 47.42g |
| |
protein: 125.14g |
| |
carbs: 112.10g |
|
-
|
-
|
| Tue 4th: |
1749 *
|
93%
|
fat: 85.32g |
| |
protein: 169.95g |
| |
carbs: 75.73g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1848 *
|
98%
|
fat: 91.74g |
| |
protein: 135.39g |
| |
carbs: 127.01g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
1803 *
|
95%
|
fat: 88.87g |
| |
protein: 125.98g |
| |
carbs: 131.65g |
|
-
|
-
|
