| February 2024 |
| Sun 4th: |
4976 *
|
226%
|
fat: 288.28g |
| |
protein: 290.21g |
| |
carbs: 287.93g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
947 *
|
43%
|
fat: 37.02g |
| |
protein: 88.44g |
| |
carbs: 67.07g |
|
-
|
-
|
| Mon 8th: |
1160 *
|
53%
|
fat: 30.99g |
| |
protein: 65.75g |
| |
carbs: 155.64g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
181 *
|
8%
|
fat: 10.05g |
| |
protein: 19.77g |
| |
carbs: 1.25g |
|
-
|
-
|
| Sun 16th: |
631 *
|
29%
|
fat: 22.05g |
| |
protein: 31.77g |
| |
carbs: 73.25g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
782 *
|
36%
|
fat: 27.69g |
| |
protein: 48.19g |
| |
carbs: 79.49g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
400 *
|
18%
|
fat: 2.57g |
| |
protein: 57.43g |
| |
carbs: 30.57g |
|
-
|
-
|
| Sun 28th: |
975 *
|
44%
|
fat: 40.58g |
| |
protein: 43.38g |
| |
carbs: 115.72g |
|
-
|
-
|
| Thu 11th: |
968 *
|
44%
|
fat: 39.39g |
| |
protein: 20.53g |
| |
carbs: 130.99g |
|
-
|
-
|
| Wed 10th: |
1648 *
|
75%
|
fat: 45.71g |
| |
protein: 69.76g |
| |
carbs: 236.70g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
412 *
|
22%
|
fat: 13.90g |
| |
protein: 13.02g |
| |
carbs: 61.57g |
|
-
|
-
|
| Wed 20th: |
462 *
|
24%
|
fat: 16.99g |
| |
protein: 9.26g |
| |
carbs: 69.84g |
|
-
|
-
|
| Sun 3rd: |
482 *
|
25%
|
fat: 19.85g |
| |
protein: 17.69g |
| |
carbs: 55.02g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
773 *
|
41%
|
fat: 24.98g |
| |
protein: 68.45g |
| |
carbs: 67.73g |
|
-
|
-
|
| Tue 28th: |
1438 *
|
76%
|
fat: 58.35g |
| |
protein: 64.39g |
| |
carbs: 168.23g |
|
-
|
-
|
| Mon 27th: |
1453 *
|
76%
|
fat: 56.52g |
| |
protein: 87.52g |
| |
carbs: 144.55g |
|
-
|
-
|
| Wed 22nd: |
963 *
|
51%
|
fat: 38.84g |
| |
protein: 23.77g |
| |
carbs: 125.39g |
|
-
|
-
|
| Tue 21st: |
875 *
|
46%
|
fat: 35.34g |
| |
protein: 32.12g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 20th: |
1267 *
|
67%
|
fat: 37.10g |
| |
protein: 89.36g |
| |
carbs: 139.54g |
|
-
|
-
|
| Sat 11th: |
898 *
|
47%
|
fat: 23.93g |
| |
protein: 93.92g |
| |
carbs: 68.99g |
|
-
|
-
|
