| May 2024 |
| Wed 29th: |
1222 *
|
49%
|
fat: 31.98g |
| |
protein: 85.04g |
| |
carbs: 142.51g |
|
-
|
-
|
| Mon 6th: |
1826 *
|
73%
|
fat: 56.03g |
| |
protein: 57.73g |
| |
carbs: 276.24g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
340 *
|
14%
|
fat: 8.33g |
| |
protein: 31.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 14th: |
493 *
|
20%
|
fat: 15.76g |
| |
protein: 37.88g |
| |
carbs: 48.97g |
|
-
|
-
|
| Sat 13th: |
1298 *
|
52%
|
fat: 39.60g |
| |
protein: 129.49g |
| |
carbs: 107.06g |
|
-
|
-
|
| Fri 12th: |
323 *
|
13%
|
fat: 3.18g |
| |
protein: 21.34g |
| |
carbs: 53.62g |
|
-
|
-
|
| Thu 11th: |
1629 *
|
65%
|
fat: 58.87g |
| |
protein: 119.43g |
| |
carbs: 169.98g |
|
-
|
-
|
| Tue 9th: |
497 *
|
20%
|
fat: 14.29g |
| |
protein: 14.80g |
| |
carbs: 79.21g |
|
-
|
-
|
| Mon 1st: |
900 *
|
36%
|
fat: 22.05g |
| |
protein: 44.04g |
| |
carbs: 130.64g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
356 *
|
14%
|
fat: 4.98g |
| |
protein: 5.50g |
| |
carbs: 71.60g |
|
-
|
-
|
| Sat 30th: |
1310 *
|
44%
|
fat: 15.70g |
| |
protein: 122.09g |
| |
carbs: 128.27g |
|
-
|
-
|
| Mon 25th: |
130 *
|
4%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 22nd: |
1133 *
|
38%
|
fat: 30.75g |
| |
protein: 102.80g |
| |
carbs: 103.60g |
|
-
|
-
|
| Fri 15th: |
692 *
|
23%
|
fat: 15.48g |
| |
protein: 62.21g |
| |
carbs: 73.92g |
|
-
|
-
|
| Thu 14th: |
132 *
|
4%
|
fat: 2.69g |
| |
protein: 2.03g |
| |
carbs: 25.11g |
|
-
|
-
|
| Wed 6th: |
236 *
|
8%
|
fat: 9.30g |
| |
protein: 7.17g |
| |
carbs: 29.14g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
363 *
|
12%
|
fat: 15.40g |
| |
protein: 6.12g |
| |
carbs: 48.45g |
|
-
|
-
|
| Mon 5th: |
996 *
|
33%
|
fat: 33.68g |
| |
protein: 53.13g |
| |
carbs: 120.13g |
|
-
|
-
|
| Sun 4th: |
1112 *
|
37%
|
fat: 30.47g |
| |
protein: 92.60g |
| |
carbs: 125.47g |
|
-
|
-
|
| Sat 3rd: |
1051 *
|
35%
|
fat: 37.07g |
| |
protein: 79.55g |
| |
carbs: 99.70g |
|
-
|
-
|
