| November 2020 |
| Mon 23rd: |
261 *
|
26%
|
fat: 14.21g |
| |
protein: 5.79g |
| |
carbs: 27.12g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
228 *
|
23%
|
fat: 10.11g |
| |
protein: 6.49g |
| |
carbs: 27.12g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
714 *
|
71%
|
fat: 36.23g |
| |
protein: 27.28g |
| |
carbs: 73.71g |
|
-
|
-
|
| Wed 23rd: |
938 *
|
94%
|
fat: 44.49g |
| |
protein: 32.67g |
| |
carbs: 104.05g |
|
-
|
-
|
| Tue 22nd: |
926 *
|
93%
|
fat: 33.56g |
| |
protein: 46.24g |
| |
carbs: 115.22g |
|
-
|
-
|
| Mon 21st: |
944 *
|
94%
|
fat: 38.52g |
| |
protein: 46.07g |
| |
carbs: 104.33g |
|
-
|
-
|
| Sat 19th: |
929 *
|
93%
|
fat: 44.65g |
| |
protein: 31.85g |
| |
carbs: 101.64g |
|
-
|
-
|
| Fri 18th: |
906 *
|
91%
|
fat: 33.84g |
| |
protein: 40.35g |
| |
carbs: 114.69g |
|
-
|
-
|
| Thu 17th: |
996 *
|
100%
|
fat: 33.52g |
| |
protein: 44.78g |
| |
carbs: 133.36g |
|
-
|
-
|
| Wed 9th: |
919 *
|
92%
|
fat: 44.59g |
| |
protein: 39.23g |
| |
carbs: 94.21g |
|
-
|
-
|
| Tue 8th: |
1124 *
|
112%
|
fat: 32.22g |
| |
protein: 41.98g |
| |
carbs: 175.13g |
|
-
|
-
|
| Fri 4th: |
543 *
|
54%
|
fat: 22.97g |
| |
protein: 18.72g |
| |
carbs: 72.72g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
496 *
|
50%
|
fat: 27.17g |
| |
protein: 22.76g |
| |
carbs: 38.87g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
896 *
|
90%
|
fat: 40.09g |
| |
protein: 41.29g |
| |
carbs: 94.71g |
|
-
|
-
|
| Sat 6th: |
844 *
|
84%
|
fat: 23.63g |
| |
protein: 50.73g |
| |
carbs: 115.45g |
|
-
|
-
|
| Fri 5th: |
776 *
|
78%
|
fat: 25.02g |
| |
protein: 38.61g |
| |
carbs: 105.26g |
|
-
|
-
|
| Thu 4th: |
596 *
|
60%
|
fat: 29.10g |
| |
protein: 24.10g |
| |
carbs: 59.44g |
|
-
|
-
|
| Wed 3rd: |
854 *
|
85%
|
fat: 29.53g |
| |
protein: 44.05g |
| |
carbs: 107.56g |
|
-
|
-
|
| Tue 2nd: |
925 *
|
92%
|
fat: 40.98g |
| |
protein: 57.03g |
| |
carbs: 85.69g |
|
-
|
-
|
| Mon 1st: |
964 *
|
96%
|
fat: 37.22g |
| |
protein: 34.25g |
| |
carbs: 126.30g |
|
-
|
-
|
